22.0 km | 03:02:48 | 08:18/km日期: 2013-06-01 07:01 - 卡路里: 1188 Cal - 溫度: 28°C - 濕度: 71%
Pace: 07'05" / 07'20" / 07'10" / 07'39" / 07'40" / 07'59" / 08'12" / 08'31" / 08'39" / 09'19" / 08'10" / 08'22" / 09'16" / 08'24" / 10'10" / 09'17" / 05'29" / 05'35" / 08'39" / 09'08" / 09'11" / 09'10" / 476'40" /
6月累積里程 : 65.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 07'20" | 00:14'25" |
3 | 07'10" | 00:21'35" |
4 | 07'39" | 00:29'14" |
5 | 07'40" | 00:36'54" |
6 | 07'59" | 00:44'53" |
7 | 08'12" | 00:53'05" |
8 | 08'31" | 01:01'36" |
9 | 08'39" | 01:10'15" |
10 | 09'19" | 01:19'34" |
11 | 08'10" | 01:27'44" |
12 | 08'22" | 01:36'06" |
13 | 09'16" | 01:45'22" |
14 | 08'24" | 01:53'46" |
15 | 10'10" | 02:03'56" |
16 | 09'17" | 02:13'13" |
17 | 05'29" | 02:18'42" |
18 | 05'35" | 02:24'17" |
19 | 08'39" | 02:32'56" |
20 | 09'08" | 02:42'04" |
21 | 09'11" | 02:51'15" |
22 | 09'10" | 03:00'25" |
22.0 | 52'43" | 03:02'48" |