全馬 | 04:14:43 | 06:02/km | 第81馬官方成績 |
日期 | 2018-04-01 |
成績 | 04:14:43 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 06:02/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:29'00" (+00'16") | 00:58'33" |
| 00:29'33" (+00'49") |
| 00:28'44" | 00:58'57" (+00'24") |
| 00:30'13" (+01'29") |
| 00:32'07" (+03'23") | 01:05'00" (+06'27") |
| 00:32'53" (+04'09") |
| 00:30'28" (+01'44") | 01:01'14" (+02'41") |
| 00:30'46" (+02'02") |
|
日期: 2018-04-01 05:39 - 總爬升: 255 m - 地點: 新化體育公園 - 天氣: 陰 - 卡路里: 2089 Cal - 溫度: 22°C - 濕度: 79% - PM2.5: 良好(26)
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+01'31") | 1012 / 1012 |
2 | | 05'30" (+00'19") | 1004 / 2016 |
3 | | 06'04" (+00'53") | 1005 / 3022 |
4 | | 05'21" (+00'10") | 1005 / 4027 |
5 | | 05'16" (+00'05") | 1007 / 5035 |
6 | | 05'48" (+00'37") | 996 / 6031 |
7 | | 05'36" (+00'25") | 1010 / 7041 |
8 | | 06'13" (+01'02") | 1005 / 8047 |
9 | | 06'10" (+00'59") | 993 / 9040 |
10 | | 05'43" (+00'32") | 1002 / 10043 |
11 | | 05'38" (+00'27") | 1004 / 11048 |
12 | | 05'25" (+00'14") | 994 / 12043 |
13 | | 05'25" (+00'14") | 999 / 13042 |
14 | | 06'52" (+01'41") | 1008 / 14051 |
15 | | 05'24" (+00'13") | 998 / 15049 |
16 | | 06'11" (+01'00") | 1001 / 16050 |
17 | | 05'13" (+00'02") | 1010 / 17060 |
18 | | 05'20" (+00'09") | 995 / 18056 |
19 | | 06'47" (+01'36") | 1003 / 19059 |
20 | | 06'36" (+01'25") | 1012 / 20072 |
21 | | 05'50" (+00'39") | 996 / 21068 |
22 | | 06'33" (+01'22") | 994 / 22062 |
23 | | 06'00" (+00'49") | 1011 / 23073 |
24 | | 06'07" (+00'56") | 996 / 24070 |
25 | | 07'35" (+02'24") | 997 / 25067 |
26 | | 05'46" (+00'35") | 1004 / 26071 |
27 | | 07'19" (+02'08") | 1009 / 27081 |
28 | | 05'39" (+00'28") | 1004 / 28085 |
29 | | 07'08" (+01'57") | 993 / 29079 |
30 | | 06'58" (+01'47") | 1010 / 30090 |
31 | | 06'47" (+01'36") | 1008 / 31099 |
32 | | 05'53" (+00'42") | 1000 / 32099 |
33 | | 06'35" (+01'24") | 996 / 33096 |
34 | | 05'40" (+00'29") | 1001 / 34097 |
35 | | 05'27" (+00'16") | 1006 / 35104 |
36 | | 06'25" (+01'14") | 999 / 36103 |
37 | | 05'11" | 1006 / 37109 |
38 | | 05'23" (+00'12") | 1008 / 38118 |
39 | | 05'51" (+00'40") | 1013 / 39132 |
40 | | 08'02" (+02'51") | 1007 / 40140 |
41 | | 06'43" (+01'32") | 995 / 41135 |
42 | | 06'07" (+00'56") | 776 / 41911 |
這場阿勃勒馬往年都是5月舉辦,很怕熱所以沒參加過...今年提前到4月1日,又是普查頒獎領獎的大好機會,所以當然要參加囉^^
今天剛好碰到陰天,很lucky,沒有太陽好跑多了,前半馬沒甚麼坡,經過礁坑社區到九層嶺這一段坡比較多一點,覺得狀況不是很好,汗也流了不少,所以就順順地跑完領30馬獎回家囉~
賽後評分: 補給站很密集,如果遇到大熱天,這是非常重要的~
交管、補給、路線、伴手禮都還不錯,賽後有便當吃^^
淋浴盥洗排隊的人很多就放棄了,回家比較快XD
給 5 星 4月累積里程 : 251.15 km
Android - asus ASUS_Z00AD 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 05'27" | 00:12'14" |
3 | 06'07" | 00:18'21" |
4 | 05'23" | 00:23'44" |
5 | 05'16" | 00:29'00" |
6 | 05'44" | 00:34'44" |
7 | 05'41" | 00:40'25" |
8 | 06'11" | 00:46'36" |
9 | 06'12" | 00:52'48" |
10 | 05'45" | 00:58'33" |
11 | 05'36" | 01:04'09" |
12 | 05'27" | 01:09'36" |
13 | 05'26" | 01:15'02" |
14 | 06'51" | 01:21'53" |
15 | 05'24" | 01:27'17" |
16 | 06'13" | 01:33'30" |
17 | 05'17" | 01:38'47" |
18 | 05'18" | 01:44'05" |
19 | 06'49" | 01:50'54" |
20 | 06'36" | 01:57'30" |
21 | 05'48" | 02:03'18" |
22 | 06'35" | 02:09'53" |
23 | 05'57" | 02:15'50" |
24 | 06'08" | 02:21'58" |
25 | 07'39" | 02:29'37" |
26 | 05'46" | 02:35'23" |
27 | 07'19" | 02:42'42" |
28 | 05'39" | 02:48'21" |
29 | 07'04" | 02:55'25" |
30 | 07'05" | 03:02'30" |
31 | 06'45" | 03:09'15" |
32 | 05'58" | 03:15'13" |
33 | 05'38" | 03:20'51" |
34 | 06'33" | 03:27'24" |
35 | 05'34" | 03:32'58" |
36 | 06'24" | 03:39'22" |
37 | 05'11" | 03:44'33" |
38 | 05'29" | 03:50'02" |
39 | 05'37" | 03:55'39" |
40 | 08'05" | 04:03'44" |
41 | 06'47" | 04:10'31" |
41.8 | 07'03" | 04:16'01" |