|  全馬 | 04:31:53 | 06:26/km | 第24馬| 官方成績 | | 日期 | 2018-03-18 | | 成績 | 04:31:53 | | 總名次 | 1784 / 6125 | | 分組名次 | 591 / 1983 | | 平均速度 | 06:26/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'57" (+02'16") | 00:59'52" (+00'42") | | 00:28'55" (+00'14") | | 00:28'41" | 00:59'10" | | 00:30'29" (+01'48") | | 00:31'00" (+02'19") | 01:02'49" (+03'39") | | 00:31'49" (+03'08") | | 00:32'53" (+04'12") | 01:11'10" (+12'00") | | 00:38'17" (+09'36") | |
日期: 2018-03-18 06:32 - 總爬升: 385 m - 地點: 新北市 - 天氣: 炎熱 - 平均心率: 139 - 卡路里: 2447 Cal - 總步數: 50288 - 平均步頻: 187 - 平均步幅: 83 cm - 溫度: 19°C - 濕度: 97% - PM2.5: 良好(14) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'59" (+06'00") | 1407 / 1407 | 187 / 76 | | 2 | | 03'42" (+02'43") | 1004 / 2412 | 187 / 143 | | 3 | | 05'57" (+04'58") | 1001 / 3413 | 190 / 88 | | 4 | | 05'51" (+04'52") | 1003 / 4416 | 192 / 88 | | 5 | | 05'34" (+04'35") | 1006 / 5422 | 194 / 92 |
| 6 | | 05'39" (+04'40") | 1001 / 6424 | 193 / 91 | | 7 | | 05'59" (+05'00") | 1005 / 7430 | 189 / 87 | | 8 | | 05'36" (+04'37") | 1000 / 8431 | 192 / 92 | | 9 | | 05'41" (+04'42") | 1002 / 9433 | 191 / 91 | | 10 | | 05'59" (+05'00") | 1001 / 10434 | 192 / 86 | | 11 | | 05'34" (+04'35") | 1004 / 11438 | 192 / 92 | | 12 | | 05'50" (+04'51") | 1006 / 12444 | 188 / 90 | | 13 | | 05'38" (+04'39") | 1003 / 13448 | 191 / 92 | | 14 | | 05'48" (+04'49") | 1005 / 14453 | 191 / 90 | | 15 | | 05'47" (+04'48") | 1002 / 15455 | 190 / 90 | | 16 | | 06'24" (+05'25") | 1002 / 16458 | 187 / 83 | | 17 | | 05'51" (+04'52") | 1001 / 17459 | 189 / 90 | | 18 | | 06'00" (+05'01") | 1008 / 18468 | 191 / 86 | | 19 | | 05'53" (+04'54") | 1000 / 19468 | 186 / 90 | | 20 | | 06'31" (+05'32") | 1001 / 20470 | 185 / 82 | | 21 | | 05'45" (+04'46") | 1008 / 21478 | 189 / 91 | | 22 | | 05'55" (+04'56") | 1003 / 22482 | 188 / 89 | | 23 | | 06'03" (+05'04") | 1003 / 23486 | 188 / 87 | | 24 | | 06'12" (+05'13") | 1002 / 24488 | 185 / 86 | | 25 | | 07'10" (+06'11") | 1003 / 25491 | 186 / 74 | | 26 | | 06'02" (+05'03") | 1002 / 26494 | 188 / 88 | | 27 | | 06'27" (+05'28") | 1008 / 27502 | 187 / 82 | | 28 | | 06'17" (+05'18") | 1005 / 28507 | 186 / 85 | | 29 | | 06'18" (+05'19") | 1006 / 29514 | 188 / 84 | | 30 | | 06'46" (+05'47") | 1008 / 30522 | 190 / 77 | | 31 | | 06'08" (+05'09") | 1000 / 31523 | 190 / 85 | | 32 | | 06'45" (+05'46") | 1002 / 32526 | 191 / 77 | | 33 | | 06'16" (+05'17") | 1000 / 33526 | 187 / 85 | | 34 | | 06'26" (+05'27") | 1009 / 34535 | 187 / 82 | | 35 | | 08'37" (+07'38") | 1004 / 35540 | 183 / 63 | | 36 | | 07'34" (+06'35") | 1007 / 36548 | 187 / 70 | | 37 | | 07'03" (+06'04") | 1001 / 37549 | 179 / 78 | | 38 | | 08'08" (+07'09") | 1006 / 38556 | 175 / 69 | | 39 | | 07'16" (+06'17") | 1001 / 39558 | 176 / 77 | | 40 | | 08'00" (+07'01") | 1001 / 40559 | 178 / 69 | | 41 | | 06'03" (+05'04") | 1781 / 42340 | 186 / 88 | | 42 | | 00'59" | 1008 / 43348 | 192 / 525 |
賽後評分: 優：
- 路線風景優美
- 加油群眾熱情
不優：
- 補給水未先準備好，要選手用杯子討水喝
- 杯子準備不足，叫選手整罐水拿著倒著喝
- 天氣熱，賽道的起伏還是蠻累人的 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 123~150 | 65~79% | | 2:M馬拉松配速區 | 150~169 | 79~89% | | 3:T乳酸耐力區 | 169~174 | 89~92% | | 4:A無氧耐力區 | 174~185 | 92~97.5% | | 5:I最大耗氧區 | 185~190 | 97.5~100% | | 最大心率為190 點此去設定最大心率 |
3月累積里程 : 90.08 km  母子鱷魚 ㄚ拖 三代黃色 累積 : 976.0 kmMW Watch 上傳 | 5 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 09'49" | 00:09'49" | | 2 | 03'43" | 00:13'32" | | 3 | 05'58" | 00:19'30" | | 4 | 05'53" | 00:25'23" | | 5 | 05'34" | 00:30'57" | | 6 | 05'40" | 00:36'37" | | 7 | 05'59" | 00:42'36" | | 8 | 05'37" | 00:48'13" | | 9 | 05'42" | 00:53'55" | | 10 | 05'57" | 00:59'52" | | 11 | 05'33" | 01:05'25" | | 12 | 05'43" | 01:11'08" | | 13 | 05'47" | 01:16'55" | | 14 | 05'50" | 01:22'45" | | 15 | 05'48" | 01:28'33" | | 16 | 06'19" | 01:34'52" | | 17 | 05'52" | 01:40'44" | | 18 | 06'01" | 01:46'45" | | 19 | 05'57" | 01:52'42" | | 20 | 06'20" | 01:59'02" | | 21 | 05'43" | 02:04'45" | | 22 | 05'59" | 02:10'44" | | 23 | 06'05" | 02:16'49" | | 24 | 06'13" | 02:23'02" | | 25 | 07'00" | 02:30'02" | | 26 | 06'07" | 02:36'09" | | 27 | 06'22" | 02:42'31" | | 28 | 06'17" | 02:48'48" | | 29 | 06'22" | 02:55'10" | | 30 | 06'41" | 03:01'51" | | 31 | 06'09" | 03:08'00" | | 32 | 06'46" | 03:14'46" | | 33 | 06'17" | 03:21'03" | | 34 | 06'26" | 03:27'29" | | 35 | 07'15" | 03:34'44" | | 36 | 08'18" | 03:43'02" | | 37 | 07'38" | 03:50'40" | | 38 | 07'42" | 03:58'22" | | 39 | 07'20" | 04:05'42" | | 40 | 07'19" | 04:13'01" | | 41 | 13'17" | 04:26'18" | | 42 | 00'02" | 04:26'20" | | 42.1 | 11'19" | 04:27'55" |
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