10.0 km | 02:06:44 | 12:39/km日期: 2018-01-28 08:11 - 總爬升: 106 m - 卡路里: 567 Cal - 總步數: 10089 - 平均步頻: 79 - 平均步幅: 99 cm - 溫度: 18°C - 濕度: 82% - PM2.5: 不佳(55)
Pace: 12'27" / 11'29" / 10'16" / 06'29" / 07'28" / 12'19" / 09'32" / 06'13" / 43'42" / 05'11" / 181'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 12'29" (+06'15") | 1006 / 1006 | 91 / 87 |
2 | | 11'24" (+05'10") | 1006 / 2012 | 104 / 83 |
3 | | 10'13" (+03'59") | 1000 / 3012 | 109 / 89 |
4 | | 06'30" (+00'16") | 1004 / 4017 | 172 / 89 |
5 | | 07'25" (+01'11") | 1004 / 5022 | 151 / 88 |
6 | | 12'30" (+06'16") | 1006 / 6028 | 89 / 88 |
7 | | 09'17" (+03'03") | 1000 / 7028 | 123 / 87 |
8 | | 06'14" | 1002 / 8030 | 160 / 99 |
9 | | 43'36" (+37'22") | 1006 / 9037 | 23 / 95 |
10 | | 06'18" (+00'04") | 1001 / 10039 | 4 / 3231 |
1月累積里程 : 52.43 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'27" | 00:12'27" |
2 | 11'29" | 00:23'56" |
3 | 10'16" | 00:34'12" |
4 | 06'29" | 00:40'41" |
5 | 07'28" | 00:48'09" |
6 | 12'19" | 01:00'28" |
7 | 09'32" | 01:10'00" |
8 | 06'13" | 01:16'13" |
9 | 43'42" | 01:59'55" |
10 | 05'11" | 02:05'06" |
10.0 | 164'58" | 02:06'44" |