恭喜破PB 全馬 | 03:25:31 | 04:52/km | 第79馬官方成績 |
日期 | 2018-02-25 |
成績 | 03:25:31 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 04:52/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:25'08" (+01'56") | 00:49'14" (+01'21") |
| 00:24'06" (+00'54") |
| 00:23'35" (+00'23") | 00:48'00" (+00'07") |
| 00:24'25" (+01'13") |
| 00:23'12" | 00:47'53" |
| 00:24'41" (+01'29") |
| 00:24'57" (+01'45") | 00:49'16" (+01'23") |
| 00:24'19" (+01'07") |
|
日期: 2018-02-25 06:31 - 總爬升: 324 m - 地點: 豐原體育場 - 天氣: 涼 - 卡路里: 2089 Cal - 溫度: 18°C - 濕度: 89% - PM2.5: 良好(17)
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'50" (+00'32") | 999 / 999 |
2 | | 04'48" (+00'30") | 1002 / 2002 |
3 | | 04'56" (+00'38") | 1007 / 3010 |
4 | | 05'31" (+01'13") | 996 / 4006 |
5 | | 04'59" (+00'41") | 1003 / 5010 |
6 | | 05'07" (+00'49") | 1006 / 6016 |
7 | | 04'49" (+00'31") | 1012 / 7029 |
8 | | 05'00" (+00'42") | 997 / 8026 |
9 | | 04'29" (+00'11") | 1008 / 9035 |
10 | | 04'36" (+00'18") | 995 / 10031 |
11 | | 04'39" (+00'21") | 1001 / 11032 |
12 | | 04'35" (+00'17") | 996 / 12029 |
13 | | 04'36" (+00'18") | 1009 / 13038 |
14 | | 04'52" (+00'34") | 1001 / 14040 |
15 | | 04'54" (+00'36") | 991 / 15032 |
16 | | 04'40" (+00'22") | 1009 / 16041 |
17 | | 04'40" (+00'22") | 995 / 17036 |
18 | | 05'29" (+01'11") | 1008 / 18045 |
19 | | 04'53" (+00'35") | 1002 / 19047 |
20 | | 04'38" (+00'20") | 994 / 20042 |
21 | | 04'20" (+00'02") | 1015 / 21057 |
22 | | 04'36" (+00'18") | 1004 / 22061 |
23 | | 04'42" (+00'24") | 998 / 23060 |
24 | | 04'41" (+00'23") | 998 / 24059 |
25 | | 04'49" (+00'31") | 1005 / 25064 |
26 | | 04'18" | 1004 / 26069 |
27 | | 04'48" (+00'30") | 1000 / 27069 |
28 | | 05'29" (+01'11") | 1002 / 28071 |
29 | | 04'51" (+00'33") | 997 / 29069 |
30 | | 05'16" (+00'58") | 997 / 30066 |
31 | | 04'35" (+00'17") | 997 / 31064 |
32 | | 06'06" (+01'48") | 1005 / 32069 |
33 | | 04'45" (+00'27") | 1014 / 33084 |
34 | | 04'28" (+00'10") | 992 / 34076 |
35 | | 05'00" (+00'42") | 1008 / 35085 |
36 | | 05'02" (+00'44") | 1601 / 36687 |
37 | | 05'05" (+00'47") | 402 / 37089 |
38 | | 04'56" (+00'38") | 1013 / 38103 |
39 | | 04'42" (+00'24") | 991 / 39095 |
40 | | 04'34" (+00'16") | 1002 / 40097 |
41 | | 04'35" (+00'17") | 1011 / 41108 |
42 | | 04'45" (+00'27") | 998 / 42107 |
43 | | 21'23" (+17'05") | 434 / 42541 |
路線 : 豐原體育場-后里中科園區-月眉-外埔-泰安-后豐鐵馬道-回體育場
早上起跑時覺得天氣不太冷,看看天空的雲彩,太陽似乎
正等著探出頭來,覺得後半馬可能會是場苦戰...
不過跑著跑著,伴隨著涼涼的微風,經過外埔水流東桐花
步道,跟著清澈的水圳水流一起跑著,當爬坡上月眉麗寶
樂園時,摩天輪整個是被霧氣籠罩的,跑來非常涼爽舒服!
然後經過賞櫻熱門景點泰安派出所,櫻花盛開中美極了,
可惜不能多作停留匆匆一瞥XD~繼續回程往后里前進,目
標涼涼長長的九號隧道,但是今天很奇怪,竟然一點也不
涼,而且窄窄的隧道充滿了半馬的跑者,不太好跑
最後努力跑回來竟然破PB了,有點意外,好高興啊^^
PS.吃完便當,還有熱咖啡、熱湯、綠豆湯可以吃,讚 !
賽後評分: 風景優美、志工熱情、交管及補給都不錯,重點是賽後可以吃飽飽飽^^
給 5 星 2月累積里程 : 387.59 km
Android - asus ASUS_Z00AD 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 04'46" | 00:09'39" |
3 | 04'59" | 00:14'38" |
4 | 05'30" | 00:20'08" |
5 | 05'00" | 00:25'08" |
6 | 05'05" | 00:30'13" |
7 | 04'54" | 00:35'07" |
8 | 05'00" | 00:40'07" |
9 | 04'27" | 00:44'34" |
10 | 04'40" | 00:49'14" |
11 | 04'36" | 00:53'50" |
12 | 04'39" | 00:58'29" |
13 | 04'33" | 01:03'02" |
14 | 04'54" | 01:07'56" |
15 | 04'53" | 01:12'49" |
16 | 04'43" | 01:17'32" |
17 | 04'38" | 01:22'10" |
18 | 05'32" | 01:27'42" |
19 | 04'53" | 01:32'35" |
20 | 04'39" | 01:37'14" |
21 | 04'19" | 01:41'33" |
22 | 04'39" | 01:46'12" |
23 | 04'39" | 01:50'51" |
24 | 04'44" | 01:55'35" |
25 | 04'51" | 02:00'26" |
26 | 04'13" | 02:04'39" |
27 | 04'48" | 02:09'27" |
28 | 05'31" | 02:14'58" |
29 | 04'58" | 02:19'56" |
30 | 05'11" | 02:25'07" |
31 | 04'32" | 02:29'39" |
32 | 06'11" | 02:35'50" |
33 | 04'46" | 02:40'36" |
34 | 04'31" | 02:45'07" |
35 | 04'57" | 02:50'04" |
36 | 08'26" | 02:58'30" |
37 | 01'35" | 03:00'05" |
38 | 05'03" | 03:05'08" |
39 | 04'39" | 03:09'47" |
40 | 04'36" | 03:14'23" |
41 | 04'38" | 03:19'01" |
42 | 04'46" | 03:23'47" |
42.4 | 22'05" | 03:33'30" |