| 55.0 km | 06:47:42 | 07:24/km | 第89馬官方成績 | 日期 | 2018-02-16 | 成績 | 06:47:42 | 總名次 | 145 / 567 | 分組名次 | 145 / 567 | 平均速度 | 07:24/km |
衝浪小子-RUN希望 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'15" | 01:03'38" | | 00:32'23" (+01'08") | | 00:32'16" (+01'01") | 01:06'38" (+03'00") | | 00:34'22" (+03'07") | | 00:33'49" (+02'34") | 01:14'37" (+10'59") | | 00:40'48" (+09'33") | | 00:34'10" (+02'55") | 01:13'08" (+09'30") | | 00:38'58" (+07'43") | | 00:43'42" (+12'27") | 01:24'33" (+20'55") | | 00:40'51" (+09'36") | | 00:42'51" (+11'36") | 00:00'00" | |
日期: 2018-02-16 06:00 - 總爬升: 636 m - 地點: 台南 - 天氣: 晴 - 卡路里: 3614 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 83% - PM2.5: 普通(48) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'40" (+00'41") | 1000 / 1000 | 2 | | 06'12" (+00'13") | 1000 / 2000 | 3 | | 06'13" (+00'14") | 1000 / 3000 | 4 | | 06'04" (+00'05") | 1000 / 4000 | 5 | | 06'04" (+00'05") | 1000 / 5000 |
6 | | 07'36" (+01'37") | 1000 / 6000 | 7 | | 05'59" | 1000 / 7000 | 8 | | 06'06" (+00'07") | 1000 / 8000 | 9 | | 06'31" (+00'32") | 1000 / 9000 | 10 | | 06'09" (+00'10") | 1000 / 10000 | 11 | | 07'28" (+01'29") | 1000 / 11000 | 12 | | 06'11" (+00'12") | 1000 / 12000 | 13 | | 06'07" (+00'08") | 1000 / 13000 | 14 | | 06'16" (+00'17") | 1000 / 14000 | 15 | | 06'10" (+00'11") | 1000 / 15000 | 16 | | 07'13" (+01'14") | 1000 / 16000 | 17 | | 06'07" (+00'08") | 1000 / 17000 | 18 | | 06'09" (+00'10") | 1000 / 18000 | 19 | | 06'08" (+00'09") | 1000 / 19000 | 20 | | 08'43" (+02'44") | 1000 / 20000 | 21 | | 08'09" (+02'10") | 1000 / 21000 | 22 | | 06'11" (+00'12") | 1000 / 22000 | 23 | | 06'15" (+00'16") | 1000 / 23000 | 24 | | 06'52" (+00'53") | 1000 / 24000 | 25 | | 06'18" (+00'19") | 1000 / 25000 | 26 | | 06'19" (+00'20") | 1000 / 26000 | 27 | | 12'26" (+06'27") | 1000 / 27000 | 28 | | 08'26" (+02'27") | 1000 / 28000 | 29 | | 06'24" (+00'25") | 1000 / 29000 | 30 | | 07'11" (+01'12") | 1000 / 30000 | 31 | | 07'30" (+01'31") | 1000 / 31000 | 32 | | 06'58" (+00'59") | 1000 / 32000 | 33 | | 07'04" (+01'05") | 1000 / 33000 | 34 | | 06'10" (+00'11") | 1000 / 34000 | 35 | | 06'26" (+00'27") | 1000 / 35000 | 36 | | 08'05" (+02'06") | 1000 / 36000 | 37 | | 09'03" (+03'04") | 1000 / 37000 | 38 | | 06'36" (+00'37") | 1000 / 38000 | 39 | | 06'31" (+00'32") | 1000 / 39000 | 40 | | 08'41" (+02'42") | 1000 / 40000 | 41 | | 07'23" (+01'24") | 1000 / 41000 | 42 | | 09'57" (+03'58") | 1000 / 42000 | 43 | | 06'53" (+00'54") | 1000 / 43000 | 44 | | 06'46" (+00'47") | 1000 / 44000 | 45 | | 12'41" (+06'42") | 1000 / 45000 | 46 | | 11'10" (+05'11") | 1000 / 46000 | 47 | | 07'49" (+01'50") | 1000 / 47000 | 48 | | 07'38" (+01'39") | 1000 / 48000 | 49 | | 07'39" (+01'40") | 1000 / 49000 | 50 | | 06'33" (+00'34") | 1000 / 50000 | 51 | | 09'01" (+03'02") | 1000 / 51000 | 52 | | 08'20" (+02'21") | 1000 / 52000 | 53 | | 09'43" (+03'44") | 1000 / 53000 | 54 | | 06'41" (+00'42") | 1000 / 54000 | 55 | | 09'03" (+03'04") | 1000 / 55000 |
宜蘭衝浪小子-RUN希望 賽前宣言: 跟團友一起來去拜年領紅包~開心^^ 賽後評分: 補給好棒,路線進市區熱鬧的地方,果然是拜年馬,很有趣~ 給 5 星 2月累積里程 : 541.81 km Skechers gorun4 累積 : 1770.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'40" | 00:06'40" | 2 | 06'12" | 00:12'52" | 3 | 06'14" | 00:19'06" | 4 | 06'04" | 00:25'10" | 5 | 06'05" | 00:31'15" | 6 | 07'36" | 00:38'51" | 7 | 06'00" | 00:44'51" | 8 | 06'06" | 00:50'57" | 9 | 06'32" | 00:57'29" | 10 | 06'09" | 01:03'38" | 11 | 07'29" | 01:11'07" | 12 | 06'12" | 01:17'19" | 13 | 06'08" | 01:23'27" | 14 | 06'17" | 01:29'44" | 15 | 06'10" | 01:35'54" | 16 | 07'13" | 01:43'07" | 17 | 06'08" | 01:49'15" | 18 | 06'09" | 01:55'24" | 19 | 06'09" | 02:01'33" | 20 | 08'43" | 02:10'16" | 21 | 08'10" | 02:18'26" | 22 | 06'11" | 02:24'37" | 23 | 06'30" | 02:31'07" | 24 | 06'39" | 02:37'46" | 25 | 06'19" | 02:44'05" | 26 | 06'20" | 02:50'25" | 27 | 12'27" | 03:02'52" | 28 | 08'26" | 03:11'18" | 29 | 06'24" | 03:17'42" | 30 | 07'11" | 03:24'53" | 31 | 07'30" | 03:32'23" | 32 | 06'59" | 03:39'22" | 33 | 07'05" | 03:46'27" | 34 | 06'10" | 03:52'37" | 35 | 06'26" | 03:59'03" | 36 | 08'05" | 04:07'08" | 37 | 09'03" | 04:16'11" | 38 | 06'37" | 04:22'48" | 39 | 06'31" | 04:29'19" | 40 | 08'42" | 04:38'01" | 41 | 07'23" | 04:45'24" | 42 | 09'58" | 04:55'22" | 43 | 06'53" | 05:02'15" | 44 | 06'46" | 05:09'01" | 45 | 12'42" | 05:21'43" | 46 | 11'10" | 05:32'53" | 47 | 07'50" | 05:40'43" | 48 | 07'38" | 05:48'21" | 49 | 07'40" | 05:56'01" | 50 | 06'33" | 06:02'34" | 51 | 09'01" | 06:11'35" | 52 | 08'21" | 06:19'56" | 53 | 09'43" | 06:29'39" | 54 | 06'42" | 06:36'21" | 55 | 09'04" | 06:45'25" | 55.4 | 07'42" | 06:48'13" |
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