10.0 km | 01:40:00 | 09:59/km日期: 2018-02-11 07:37 - 平均心率: 137 - 卡路里: 853 Cal - 平均步頻: 158 - 溫度: 12°C - 濕度: 92% - PM2.5: 良好(25)
Pace: 08'43" / 08'31" / 09'19" / 12'06" / 08'38" / 07'12" / 14'50" / 07'42" / 10'57" / 11'59" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'43" (+01'31") | 1000 / 1000 |
| 2 | | 08'30" (+01'18") | 1000 / 2000 |
| 3 | | 09'19" (+02'07") | 1000 / 3000 |
| 4 | | 12'05" (+04'53") | 1000 / 4000 |
| 5 | | 08'38" (+01'26") | 1000 / 5000 |
| 6 | | 07'12" | 1000 / 6000 |
| 7 | | 14'50" (+07'38") | 1000 / 7000 |
| 8 | | 07'42" (+00'30") | 1000 / 8000 |
| 9 | | 10'56" (+03'44") | 1000 / 9000 |
| 10 | | 11'59" (+04'47") | 1000 / 10000 |
| 11 | | 13'52" (+06'40") | 4 / 10004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 : 65.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'43" | 00:08'43" |
| 2 | 08'31" | 00:17'14" |
| 3 | 09'19" | 00:26'33" |
| 4 | 12'06" | 00:38'39" |
| 5 | 08'38" | 00:47'17" |
| 6 | 07'12" | 00:54'29" |
| 7 | 14'50" | 01:09'19" |
| 8 | 07'42" | 01:17'01" |
| 9 | 10'57" | 01:27'58" |
| 10 | 11'59" | 01:39'57" |
| 10.0 | 14'44" | 01:40'01" |
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