|  全馬 | 04:23:00 | 06:13/km | 第9馬| 官方成績 | | 日期 | 2018-01-28 | | 成績 | 04:23:00 | | 總名次 | 1636 / 3520 | | 分組名次 | 617 / 1202 | | 平均速度 | 06:13/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'04" | 00:56'54" | | 00:28'50" (+00'46") | | 00:29'00" (+00'56") | 00:58'57" (+02'03") | | 00:29'57" (+01'53") | | 00:30'30" (+02'26") | 00:59'03" (+02'09") | | 00:28'33" (+00'29") | | 00:32'27" (+04'23") | 01:09'55" (+13'01") | | 00:37'28" (+09'24") | |
日期: 2018-01-28 06:00 - 平均心率: 149 - 卡路里: 2734 Cal - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(12) 賽後評分: 賽道不錯 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~153 | 79~89% | | 3:T乳酸耐力區 | 153~158 | 89~92% | | 4:A無氧耐力區 | 158~167 | 92~97.5% | | 5:I最大耗氧區 | 167~172 | 97.5~100% | | 最大心率為172 點此去設定最大心率 |
1月累積里程 : 138.29 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'01" | 00:06'01" | | 2 | 05'26" | 00:11'27" | | 3 | 05'18" | 00:16'45" | | 4 | 05'38" | 00:22'23" | | 5 | 05'41" | 00:28'04" | | 6 | 05'33" | 00:33'37" | | 7 | 05'37" | 00:39'14" | | 8 | 06'13" | 00:45'27" | | 9 | 05'47" | 00:51'14" | | 10 | 05'40" | 00:56'54" | | 11 | 05'45" | 01:02'39" | | 12 | 05'50" | 01:08'29" | | 13 | 05'40" | 01:14'09" | | 14 | 06'01" | 01:20'10" | | 15 | 05'44" | 01:25'54" | | 16 | 06'16" | 01:32'10" | | 17 | 05'46" | 01:37'56" | | 18 | 06'20" | 01:44'16" | | 19 | 05'48" | 01:50'04" | | 20 | 05'47" | 01:55'51" | | 21 | 05'41" | 02:01'32" | | 22 | 05'50" | 02:07'22" | | 23 | 05'44" | 02:13'06" | | 24 | 05'52" | 02:18'58" | | 25 | 07'23" | 02:26'21" | | 26 | 05'41" | 02:32'02" | | 27 | 05'39" | 02:37'41" | | 28 | 05'41" | 02:43'22" | | 29 | 05'48" | 02:49'10" | | 30 | 05'44" | 02:54'54" | | 31 | 07'39" | 03:02'33" | | 32 | 06'10" | 03:08'43" | | 33 | 06'11" | 03:14'54" | | 34 | 06'07" | 03:21'01" | | 35 | 06'20" | 03:27'21" | | 36 | 07'47" | 03:35'08" | | 37 | 06'26" | 03:41'34" | | 38 | 08'13" | 03:49'47" | | 39 | 07'27" | 03:57'14" | | 40 | 07'35" | 04:04'49" | | 41 | 07'37" | 04:12'26" | | 42 | 06'43" | 04:19'09" | | 42.7 | 06'19" | 04:23'29" |
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