10.0 km | 00:56:04 | 05:36/km日期: 2018-01-28 07:26 - 總爬升: 183 m - 卡路里: 863 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 81% - PM2.5: 普通(48)
Pace: 05'54" / 05'47" / 05'33" / 05'54" / 06'21" / 05'09" / 05'54" / 05'35" / 05'06" / 04'47" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+01'07") | 1000 / 1000 |
| 2 | | 05'46" (+00'59") | 1000 / 2000 |
| 3 | | 05'33" (+00'46") | 1000 / 3000 |
| 4 | | 05'53" (+01'06") | 1000 / 4000 |
| 5 | | 06'20" (+01'33") | 1000 / 5000 |
| 6 | | 05'09" (+00'22") | 1000 / 6000 |
| 7 | | 05'54" (+01'07") | 1000 / 7000 |
| 8 | | 05'35" (+00'48") | 1000 / 8000 |
| 9 | | 05'05" (+00'18") | 1000 / 9000 |
| 10 | | 04'47" | 1000 / 10000 |
| 11 | | 09'08" (+04'21") | 7 / 10007 |
1月累積里程 : 129.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'47" | 00:11'41" |
| 3 | 05'33" | 00:17'14" |
| 4 | 05'54" | 00:23'08" |
| 5 | 06'21" | 00:29'29" |
| 6 | 05'09" | 00:34'38" |
| 7 | 05'54" | 00:40'32" |
| 8 | 05'35" | 00:46'07" |
| 9 | 05'06" | 00:51'13" |
| 10 | 04'47" | 00:56'00" |
| 10.0 | 09'24" | 00:56'04" |
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