| 100.0 km | 10:48:57 | 06:29/km | 第85馬官方成績 | 日期 | 2018-01-21 | 成績 | 10:48:57 | 總名次 | 22 / 795 | 分組名次 | 21 / 723 | 平均速度 | 06:29/km |
衝浪小子-RUN希望 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'32" (+04'47") | 01:07'02" (+10'32") | | 00:34'30" (+06'45") | | 00:35'43" (+07'58") | 01:11'31" (+15'01") | | 00:35'48" (+08'03") | | 00:27'45" | 00:56'30" | | 00:28'45" (+01'00") | | 00:36'02" (+08'17") | 01:12'41" (+16'11") | | 00:36'39" (+08'54") | | 00:35'10" (+07'25") | 01:09'00" (+12'30") | | 00:33'50" (+06'05") | | 00:30'20" (+02'35") | 01:05'11" (+08'41") | | 00:34'51" (+07'06") | | 00:28'03" (+00'18") | 01:00'41" (+04'11") | | 00:32'38" (+04'53") | | 00:48'18" (+20'33") | 01:29'18" (+32'48") | | 00:41'00" (+13'15") | | 00:29'35" (+01'50") | 00:58'15" (+01'45") | | 00:28'40" (+00'55") | | 00:29'33" (+01'48") | 00:00'00" | |
日期: 2018-01-21 04:59 - 總爬升: 3547 m - 地點: 鎮西堡 - 天氣: 晴 - 卡路里: 6570 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 81% - PM2.5: 良好(17) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 07'56" (+02'55") | 1000 / 1000 | 2 | | 05'44" (+00'43") | 1000 / 2000 | 3 | | 06'16" (+01'15") | 1000 / 3000 | 4 | | 06'25" (+01'24") | 1000 / 4000 | 5 | | 06'08" (+01'07") | 1000 / 5000 |
6 | | 06'41" (+01'40") | 1000 / 6000 | 7 | | 06'25" (+01'24") | 1000 / 7000 | 8 | | 06'57" (+01'56") | 1000 / 8000 | 9 | | 07'30" (+02'29") | 1000 / 9000 | 10 | | 06'54" (+01'53") | 1000 / 10000 | 11 | | 07'03" (+02'02") | 1000 / 11000 | 12 | | 06'44" (+01'43") | 1000 / 12000 | 13 | | 07'24" (+02'23") | 1000 / 13000 | 14 | | 07'15" (+02'14") | 1000 / 14000 | 15 | | 07'14" (+02'13") | 1000 / 15000 | 16 | | 06'29" (+01'28") | 1000 / 16000 | 17 | | 07'32" (+02'31") | 1000 / 17000 | 18 | | 08'12" (+03'11") | 1000 / 18000 | 19 | | 06'40" (+01'39") | 1000 / 19000 | 20 | | 06'52" (+01'51") | 1000 / 20000 | 21 | | 05'14" (+00'13") | 1000 / 21000 | 22 | | 05'19" (+00'18") | 1000 / 22000 | 23 | | 06'14" (+01'13") | 1000 / 23000 | 24 | | 05'27" (+00'26") | 1000 / 24000 | 25 | | 05'28" (+00'27") | 1000 / 25000 | 26 | | 05'18" (+00'17") | 1000 / 26000 | 27 | | 06'43" (+01'42") | 1000 / 27000 | 28 | | 05'29" (+00'28") | 1000 / 28000 | 29 | | 05'36" (+00'35") | 1000 / 29000 | 30 | | 05'36" (+00'35") | 1000 / 30000 | 31 | | 06'44" (+01'43") | 1000 / 31000 | 32 | | 07'17" (+02'16") | 1000 / 32000 | 33 | | 06'57" (+01'56") | 1000 / 33000 | 34 | | 07'14" (+02'13") | 1000 / 34000 | 35 | | 07'47" (+02'46") | 1000 / 35000 | 36 | | 07'32" (+02'31") | 1000 / 36000 | 37 | | 06'23" (+01'22") | 1000 / 37000 | 38 | | 07'22" (+02'21") | 1000 / 38000 | 39 | | 07'20" (+02'19") | 1000 / 39000 | 40 | | 07'58" (+02'57") | 1000 / 40000 | 41 | | 05'43" (+00'42") | 1000 / 41000 | 42 | | 06'39" (+01'38") | 1000 / 42000 | 43 | | 07'25" (+02'24") | 1000 / 43000 | 44 | | 08'14" (+03'13") | 1000 / 44000 | 45 | | 07'07" (+02'06") | 1000 / 45000 | 46 | | 06'34" (+01'33") | 1000 / 46000 | 47 | | 06'06" (+01'05") | 1000 / 47000 | 48 | | 06'59" (+01'58") | 1000 / 48000 | 49 | | 07'05" (+02'04") | 1000 / 49000 | 50 | | 07'04" (+02'03") | 1000 / 50000 | 51 | | 05'46" (+00'45") | 1000 / 51000 | 52 | | 05'52" (+00'51") | 1000 / 52000 | 53 | | 05'42" (+00'41") | 1000 / 53000 | 54 | | 07'02" (+02'01") | 1000 / 54000 | 55 | | 05'55" (+00'54") | 1000 / 55000 | 56 | | 06'17" (+01'16") | 1000 / 56000 | 57 | | 06'23" (+01'22") | 1000 / 57000 | 58 | | 09'33" (+04'32") | 1000 / 58000 | 59 | | 06'42" (+01'41") | 1000 / 59000 | 60 | | 05'54" (+00'53") | 1000 / 60000 | 61 | | 05'43" (+00'42") | 1000 / 61000 | 62 | | 05'28" (+00'27") | 1000 / 62000 | 63 | | 06'42" (+01'41") | 1000 / 63000 | 64 | | 05'01" | 1000 / 64000 | 65 | | 05'07" (+00'06") | 1000 / 65000 | 66 | | 07'20" (+02'19") | 1000 / 66000 | 67 | | 07'28" (+02'27") | 1000 / 67000 | 68 | | 05'33" (+00'32") | 1000 / 68000 | 69 | | 05'45" (+00'44") | 1000 / 69000 | 70 | | 06'29" (+01'28") | 1000 / 70000 | 71 | | 09'31" (+04'30") | 1000 / 71000 | 72 | | 09'18" (+04'17") | 1000 / 72000 | 73 | | 07'38" (+02'37") | 1000 / 73000 | 74 | | 08'37" (+03'36") | 1000 / 74000 | 75 | | 13'12" (+08'11") | 1000 / 75000 | 76 | | 10'17" (+05'16") | 1000 / 76000 | 77 | | 11'01" (+06'00") | 1000 / 77000 | 78 | | 06'26" (+01'25") | 1000 / 78000 | 79 | | 06'14" (+01'13") | 1000 / 79000 | 80 | | 06'59" (+01'58") | 1000 / 80000 | 81 | | 05'39" (+00'38") | 1000 / 81000 | 82 | | 05'53" (+00'52") | 1000 / 82000 | 83 | | 05'39" (+00'38") | 1000 / 83000 | 84 | | 05'39" (+00'38") | 1000 / 84000 | 85 | | 06'42" (+01'41") | 1000 / 85000 | 86 | | 05'34" (+00'33") | 1000 / 86000 | 87 | | 05'41" (+00'40") | 1000 / 87000 | 88 | | 05'25" (+00'24") | 1000 / 88000 | 89 | | 06'20" (+01'19") | 1000 / 89000 | 90 | | 05'38" (+00'37") | 1000 / 90000 | 91 | | 05'41" (+00'40") | 1000 / 91000 | 92 | | 05'19" (+00'18") | 1000 / 92000 | 93 | | 06'44" (+01'43") | 1000 / 93000 | 94 | | 05'56" (+00'55") | 1000 / 94000 | 95 | | 05'50" (+00'49") | 1000 / 95000 | 96 | | 05'58" (+00'57") | 1000 / 96000 | 97 | | 05'58" (+00'57") | 544 / 96544 |
宜蘭衝浪小子-RUN希望 賽前宣言: 去年跑54k,今年挑戰100k,希望可以順利成功:) 賽後評分: 補給超優,景色秀麗,路線具挑戰性 給 5 星 1月累積里程 : 520.00 km Saucony GRID MAYHED2 累積 : 1938.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'56" | 00:07'56" | 2 | 05'45" | 00:13'41" | 3 | 06'16" | 00:19'57" | 4 | 06'26" | 00:26'23" | 5 | 06'09" | 00:32'32" | 6 | 06'41" | 00:39'13" | 7 | 06'26" | 00:45'39" | 8 | 06'57" | 00:52'36" | 9 | 07'31" | 01:00'07" | 10 | 06'55" | 01:07'02" | 11 | 07'03" | 01:14'05" | 12 | 06'45" | 01:20'50" | 13 | 07'35" | 01:28'25" | 14 | 07'06" | 01:35'31" | 15 | 07'14" | 01:42'45" | 16 | 06'30" | 01:49'15" | 17 | 07'32" | 01:56'47" | 18 | 08'13" | 02:05'00" | 19 | 06'40" | 02:11'40" | 20 | 06'53" | 02:18'33" | 21 | 05'15" | 02:23'48" | 22 | 05'19" | 02:29'07" | 23 | 06'15" | 02:35'22" | 24 | 05'27" | 02:40'49" | 25 | 05'29" | 02:46'18" | 26 | 05'18" | 02:51'36" | 27 | 06'44" | 02:58'20" | 28 | 05'29" | 03:03'49" | 29 | 05'37" | 03:09'26" | 30 | 05'37" | 03:15'03" | 31 | 06'45" | 03:21'48" | 32 | 07'17" | 03:29'05" | 33 | 06'57" | 03:36'02" | 34 | 07'15" | 03:43'17" | 35 | 07'48" | 03:51'05" | 36 | 07'33" | 03:58'38" | 37 | 06'24" | 04:05'02" | 38 | 07'22" | 04:12'24" | 39 | 07'22" | 04:19'46" | 40 | 07'58" | 04:27'44" | 41 | 05'43" | 04:33'27" | 42 | 06'40" | 04:40'07" | 43 | 07'25" | 04:47'32" | 44 | 08'15" | 04:55'47" | 45 | 07'07" | 05:02'54" | 46 | 06'34" | 05:09'28" | 47 | 06'07" | 05:15'35" | 48 | 07'00" | 05:22'35" | 49 | 07'05" | 05:29'40" | 50 | 07'04" | 05:36'44" | 51 | 05'48" | 05:42'32" | 52 | 05'51" | 05:48'23" | 53 | 05'43" | 05:54'06" | 54 | 07'03" | 06:01'09" | 55 | 05'55" | 06:07'04" | 56 | 06'17" | 06:13'21" | 57 | 06'24" | 06:19'45" | 58 | 09'33" | 06:29'18" | 59 | 06'42" | 06:36'00" | 60 | 05'55" | 06:41'55" | 61 | 05'44" | 06:47'39" | 62 | 05'28" | 06:53'07" | 63 | 06'42" | 06:59'49" | 64 | 05'02" | 07:04'51" | 65 | 05'07" | 07:09'58" | 66 | 07'20" | 07:17'18" | 67 | 07'29" | 07:24'47" | 68 | 05'34" | 07:30'21" | 69 | 05'45" | 07:36'06" | 70 | 06'30" | 07:42'36" | 71 | 09'31" | 07:52'07" | 72 | 09'19" | 08:01'26" | 73 | 07'38" | 08:09'04" | 74 | 08'38" | 08:17'42" | 75 | 13'12" | 08:30'54" | 76 | 10'17" | 08:41'11" | 77 | 11'02" | 08:52'13" | 78 | 06'26" | 08:58'39" | 79 | 06'15" | 09:04'54" | 80 | 07'00" | 09:11'54" | 81 | 05'40" | 09:17'34" | 82 | 05'53" | 09:23'27" | 83 | 05'39" | 09:29'06" | 84 | 05'40" | 09:34'46" | 85 | 06'43" | 09:41'29" | 86 | 05'40" | 09:47'09" | 87 | 05'37" | 09:52'46" | 88 | 05'24" | 09:58'10" | 89 | 06'21" | 10:04'31" | 90 | 05'38" | 10:10'09" | 91 | 05'42" | 10:15'51" | 92 | 05'20" | 10:21'11" | 93 | 06'44" | 10:27'55" | 94 | 05'57" | 10:33'52" | 95 | 05'50" | 10:39'42" | 96 | 05'58" | 10:45'40" | 96.5 | 05'58" | 10:48'55" |
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