10.1 km | 01:06:05 | 06:32/km日期: 2018-01-13 14:26 - 總爬升: 473 m - 卡路里: 545 Cal - 溫度: 15°C - 濕度: 60% - PM2.5: 良好(10)
Pace: 06'34" / 04'25" / 04'21" / 06'16" / 05'36" / 05'20" / 06'05" / 04'09" / 05'35" / 06'50" / 05'05" / 58'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+02'13") | 1034 / 1034 |
2 | | 05'27" (+01'06") | 1372 / 2406 |
3 | | 04'21" | 1482 / 3888 |
4 | | 05'34" (+01'13") | 1003 / 4892 |
5 | | 05'42" (+01'21") | 1363 / 6255 |
6 | | 05'17" (+00'56") | 1117 / 7373 |
7 | | 04'26" (+00'05") | 1246 / 8619 |
8 | | 06'35" (+02'14") | 1005 / 9625 |
9 | | 07'07" (+02'46") | 988 / 10613 |
10 | | 05'11" (+00'50") | 1221 / 11835 |
1月累積里程 :
167.63 km Mizuno J1GC160902 累積 :
786.8 kmAndroid - Sony G3125 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 04'25" | 00:10'59" |
3 | 04'21" | 00:15'20" |
4 | 06'16" | 00:21'36" |
5 | 05'36" | 00:27'12" |
6 | 05'20" | 00:32'32" |
7 | 06'05" | 00:38'37" |
8 | 04'09" | 00:42'46" |
9 | 05'35" | 00:48'21" |
10 | 06'50" | 00:55'11" |
11 | 05'05" | 01:00'16" |
10.1 | -6'-27" | 01:06'05" |