8.0 km | 01:00:35 | 07:34/km日期: 2017-12-27 10:36 - 卡路里: 527 Cal - 平均步頻: 168
Pace: 07'05" / 07'36" / 07'54" / 07'55" / 07'44" / 07'39" / 07'19" / 07'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'05" | 1000 / 1000 |
2 | | 07'35" (+00'30") | 1000 / 2000 |
3 | | 07'53" (+00'48") | 1000 / 3000 |
4 | | 07'54" (+00'49") | 1000 / 4000 |
5 | | 07'44" (+00'39") | 1000 / 5000 |
6 | | 07'39" (+00'34") | 1000 / 6000 |
7 | | 07'19" (+00'14") | 1000 / 7000 |
8 | | 07'23" (+00'18") | 999 / 7999 |
12月累積里程 : 145.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 07'36" | 00:14'41" |
3 | 07'54" | 00:22'35" |
4 | 07'55" | 00:30'30" |
5 | 07'44" | 00:38'14" |
6 | 07'39" | 00:45'53" |
7 | 07'19" | 00:53'12" |
8.0 | 07'26" | 01:00'38" |