7.0 km | 01:20:43 | 11:31/km日期: 2017-12-23 06:43 - 卡路里: 377 Cal - 總步數: 6836 - 平均步頻: 84 - 平均步幅: 102 cm - 溫度: 17°C - 濕度: 81% - PM2.5: 良好(15)
Pace: 10'54" / 11'07" / 11'54" / 13'53" / 11'19" / 10'40" / 10'26" / 00'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'56" (+00'17") | 1004 / 1004 | 126 / 72 |
2 | | 11'05" (+00'26") | 1002 / 2006 | 109 / 82 |
3 | | 11'53" (+01'14") | 1002 / 3010 | 29 / 281 |
4 | | 13'48" (+03'09") | 1003 / 4013 | 72 / 99 |
5 | | 11'18" (+00'39") | 1007 / 5021 | 28 / 314 |
6 | | 10'39" | 1001 / 6022 | 132 / 70 |
7 | | 10'44" (+00'05") | 998 / 7021 | 104 / 89 |
12月累積里程 : 119.74 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'54" | 00:10'54" |
2 | 11'07" | 00:22'01" |
3 | 11'54" | 00:33'55" |
4 | 13'53" | 00:47'48" |
5 | 11'19" | 00:59'07" |
6 | 10'40" | 01:09'47" |
7 | 10'26" | 01:20'13" |
7.0 | -384'-36" | 01:20'43" |