8.1 km | 00:51:12 | 06:20/km日期: 2017-12-21 21:43 - 卡路里: 435 Cal - 總步數: 9750 - 平均步頻: 190 - 平均步幅: 82 cm - 溫度: 21°C - 濕度: 66% - PM2.5: 良好(26)
Pace: 06'37" / 06'23" / 06'22" / 06'27" / 06'23" / 06'21" / 06'10" / 06'00" / 06'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'34" (+00'37") | 1006 / 1006 | 185 / 81 |
2 | | 06'22" (+00'25") | 1002 / 2009 | 190 / 82 |
3 | | 06'19" (+00'22") | 1006 / 3015 | 191 / 82 |
4 | | 06'26" (+00'29") | 1000 / 4015 | 190 / 81 |
5 | | 06'20" (+00'23") | 1006 / 5022 | 191 / 82 |
6 | | 06'22" (+00'25") | 1006 / 6029 | 189 / 82 |
7 | | 06'07" (+00'10") | 1007 / 7036 | 192 / 84 |
8 | | 05'57" | 1005 / 8042 | 191 / 87 |
9 | | 05'53" | 70 / 8113 | 187 / 90 |
12月累積里程 :
76.37 km MIZUNO WAVE SPACER DYNA2 累積 :
848.8 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'23" | 00:13'00" |
3 | 06'22" | 00:19'22" |
4 | 06'27" | 00:25'49" |
5 | 06'23" | 00:32'12" |
6 | 06'21" | 00:38'33" |
7 | 06'10" | 00:44'43" |
8 | 06'00" | 00:50'43" |
8.1 | 06'50" | 00:51'12" |