21.3 km | 02:27:17 | 06:55/km日期: 2017-12-17 05:46 - 總爬升: 433 m - 卡路里: 1284 Cal - 溫度: 12°C - 濕度: 76% - PM2.5: 良好(19)
Pace: 05'56" / 05'48" / 07'12" / 06'21" / 06'03" / 06'03" / 07'03" / 07'14" / 06'16" / 07'04" / 06'43" / 06'04" / 08'11" / 07'02" / 06'33" / 07'49" / 07'11" / 08'13" / 07'29" / 06'57" / 07'15" / 09'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'02") | 1021 / 1021 |
2 | | 05'50" | 1010 / 2032 |
3 | | 07'10" (+01'20") | 993 / 3025 |
4 | | 06'23" (+00'33") | 1007 / 4033 |
5 | | 06'00" (+00'10") | 1012 / 5045 |
6 | | 06'02" (+00'12") | 998 / 6044 |
7 | | 07'11" (+01'21") | 1000 / 7044 |
8 | | 07'05" (+01'15") | 1007 / 8051 |
9 | | 06'21" (+00'31") | 996 / 9048 |
10 | | 07'01" (+01'11") | 1006 / 10054 |
11 | | 06'39" (+00'49") | 1002 / 11057 |
12 | | 06'02" (+00'12") | 1003 / 12060 |
13 | | 08'17" (+02'27") | 995 / 13056 |
14 | | 07'02" (+01'12") | 1015 / 14071 |
15 | | 06'30" (+00'40") | 996 / 15067 |
16 | | 07'57" (+02'07") | 1013 / 16080 |
17 | | 06'52" (+01'02") | 989 / 17070 |
18 | | 08'24" (+02'34") | 1008 / 18079 |
19 | | 07'26" (+01'36") | 1002 / 19081 |
20 | | 07'03" (+01'13") | 997 / 20079 |
21 | | 07'07" (+01'17") | 1032 / 21111 |
22 | | 07'21" (+01'31") | 287 / 21399 |
新竹郭俊佐