| 總一維持了35k、過30k過後速度驟降、拉不起來、我知道自己的腳又出了狀況、雙腿抽筋、最後以總4收場、帶著不甘心離開了會場、一場賽事讓自己看到不足的地方、儘管你領先了再多、沒進終點都不算贏、我會努力站起來的! 賽前宣言: 加油一下啊、拼獎金 賽後評分: 開場與半馬路線不明、造成多數選手跑錯路線、還有補給站、還有警備車卡在選手補給站是怎麼回事!苗栗辦比賽真的還要好好加油! 給 2 星 12月累積里程 : 404.49 km MW Watch 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'28" | 00:04'28" | 2 | 03'42" | 00:08'10" | 3 | 03'52" | 00:12'02" | 4 | 04'09" | 00:16'11" | 5 | 04'00" | 00:20'11" | 6 | 04'06" | 00:24'17" | 7 | 04'14" | 00:28'31" | 8 | 04'04" | 00:32'35" | 9 | 04'06" | 00:36'41" | 10 | 04'21" | 00:41'02" | 11 | 04'06" | 00:45'08" | 12 | 04'00" | 00:49'08" | 13 | 03'53" | 00:53'01" | 14 | 04'14" | 00:57'15" | 15 | 04'27" | 01:01'42" | 16 | 04'38" | 01:06'20" | 17 | 04'40" | 01:11'00" | 18 | 04'24" | 01:15'24" | 19 | 04'09" | 01:19'33" | 20 | 05'19" | 01:24'52" | 21 | 04'09" | 01:29'01" | 22 | 04'03" | 01:33'04" | 23 | 04'03" | 01:37'07" | 24 | 03'59" | 01:41'06" | 25 | 03'53" | 01:44'59" | 26 | 04'32" | 01:49'31" | 27 | 04'46" | 01:54'17" | 28 | 05'15" | 01:59'32" | 29 | 04'03" | 02:03'35" | 30 | 04'33" | 02:08'08" | 31 | 04'41" | 02:12'49" | 32 | 04'45" | 02:17'34" | 33 | 04'40" | 02:22'14" | 34 | 04'36" | 02:26'50" | 35 | 04'24" | 02:31'14" | 36 | 04'43" | 02:35'57" | 37 | 04'37" | 02:40'34" | 38 | 04'37" | 02:45'11" | 39 | 04'51" | 02:50'02" | 40 | 04'52" | 02:54'54" | 41 | 04'44" | 02:59'38" | 42 | 04'39" | 03:04'17" | 42.4 | 05'23" | 03:06'34" |
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