|  恭喜破PB 全馬 | 04:17:08 | 06:05/km | 第9馬| 官方成績 | | 日期 | 2017-12-10 | | 成績 | 04:17:08 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:05/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'25" (+00'24") | 00:56'47" | | 00:28'22" (+00'21") | | 00:28'06" (+00'05") | 01:01'37" (+04'50") | | 00:33'31" (+05'30") | | 00:31'31" (+03'30") | 00:59'32" (+02'45") | | 00:28'01" | | 00:31'20" (+03'19") | 01:03'47" (+07'00") | | 00:32'27" (+04'26") | |
日期: 2017-12-10 06:30 - 總爬升: 563 m - 卡路里: 2285 Cal - 總步數: 45020 - 平均步頻: 175 - 平均步幅: 94 cm - 溫度: 11°C - 濕度: 100% - PM2.5: 良好(29) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'02" (+01'18") | 1004 / 1004 | 183 / 90 | | 2 | | 05'47" (+01'03") | 1004 / 2008 | 190 / 90 | | 3 | | 05'34" (+00'50") | 1009 / 3018 | 185 / 96 | | 4 | | 05'24" (+00'40") | 1006 / 4024 | 183 / 100 | | 5 | | 05'27" (+00'43") | 1006 / 5031 | 182 / 100 |
| 6 | | 05'54" (+01'10") | 1002 / 6033 | 174 / 96 | | 7 | | 05'46" (+01'02") | 1010 / 7044 | 188 / 91 | | 8 | | 04'50" (+00'06") | 1005 / 8050 | 182 / 112 | | 9 | | 05'44" (+01'00") | 1001 / 9051 | 181 / 96 | | 10 | | 05'57" (+01'13") | 1003 / 10055 | 179 / 93 | | 11 | | 05'44" (+01'00") | 1008 / 11064 | 184 / 94 | | 12 | | 06'01" (+01'17") | 1005 / 12069 | 163 / 101 | | 13 | | 05'10" (+00'26") | 1000 / 13069 | 192 / 100 | | 14 | | 04'44" | 1009 / 14079 | 183 / 115 | | 15 | | 06'19" (+01'35") | 1000 / 15080 | 162 / 97 | | 16 | | 05'50" (+01'06") | 1004 / 16085 | 182 / 94 | | 17 | | 08'14" (+03'30") | 1001 / 17086 | 144 / 84 | | 18 | | 06'03" (+01'19") | 1003 / 18090 | 184 / 89 | | 19 | | 06'38" (+01'54") | 1002 / 19092 | 180 / 83 | | 20 | | 06'36" (+01'52") | 1003 / 20095 | 184 / 81 | | 21 | | 06'52" (+02'08") | 1004 / 21100 | 186 / 78 | | 22 | | 07'56" (+03'12") | 1000 / 22100 | 167 / 75 | | 23 | | 06'38" (+01'54") | 1000 / 23101 | 181 / 82 | | 24 | | 05'11" (+00'27") | 1008 / 24110 | 180 / 106 | | 25 | | 04'46" (+00'02") | 1007 / 25117 | 184 / 113 | | 26 | | 05'01" (+00'17") | 1003 / 26121 | 185 / 107 | | 27 | | 05'03" (+00'19") | 1000 / 27122 | 186 / 106 | | 28 | | 06'39" (+01'55") | 1001 / 28123 | 160 / 93 | | 29 | | 05'48" (+01'04") | 1003 / 29126 | 185 / 92 | | 30 | | 05'24" (+00'40") | 1001 / 30128 | 179 / 103 | | 31 | | 05'20" (+00'36") | 1007 / 31135 | 176 / 106 | | 32 | | 06'26" (+01'42") | 1000 / 32136 | 153 / 100 | | 33 | | 05'55" (+01'11") | 1001 / 33137 | 184 / 91 | | 34 | | 05'41" (+00'57") | 1008 / 34145 | 181 / 96 | | 35 | | 07'49" (+03'05") | 1008 / 35153 | 153 / 83 | | 36 | | 05'12" (+00'28") | 1000 / 36154 | 182 / 104 | | 37 | | 05'32" (+00'48") | 1008 / 37162 | 177 / 101 | | 38 | | 07'09" (+02'25") | 1005 / 38168 | 155 / 90 | | 39 | | 07'29" (+02'45") | 1005 / 39174 | 139 / 95 | | 40 | | 06'56" (+02'12") | 1008 / 40182 | 180 / 79 | | 41 | | 07'11" (+02'27") | 1008 / 41190 | 148 / 93 | | 42 | | 05'55" (+01'11") | 1011 / 42202 | 180 / 93 |
賽後評分: 小而美的賽事,五色鳥、白環鸚嘴鵯沿途為你加油! 給 5 星  12月累積里程 : 129.91 km  mizuno rider 19 累積 : 982.0 kmMW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'04" | 00:06'04" | | 2 | 05'49" | 00:11'53" | | 3 | 05'35" | 00:17'28" | | 4 | 05'30" | 00:22'58" | | 5 | 05'27" | 00:28'25" | | 6 | 05'59" | 00:34'24" | | 7 | 05'47" | 00:40'11" | | 8 | 04'52" | 00:45'03" | | 9 | 05'48" | 00:50'51" | | 10 | 05'56" | 00:56'47" | | 11 | 05'47" | 01:02'34" | | 12 | 06'03" | 01:08'37" | | 13 | 05'14" | 01:13'51" | | 14 | 04'44" | 01:18'35" | | 15 | 06'18" | 01:24'53" | | 16 | 05'54" | 01:30'47" | | 17 | 08'15" | 01:39'02" | | 18 | 06'04" | 01:45'06" | | 19 | 06'40" | 01:51'46" | | 20 | 06'38" | 01:58'24" | | 21 | 06'50" | 02:05'14" | | 22 | 08'01" | 02:13'15" | | 23 | 06'40" | 02:19'55" | | 24 | 05'11" | 02:25'06" | | 25 | 04'49" | 02:29'55" | | 26 | 05'03" | 02:34'58" | | 27 | 05'07" | 02:40'05" | | 28 | 06'36" | 02:46'41" | | 29 | 05'48" | 02:52'29" | | 30 | 05'27" | 02:57'56" | | 31 | 05'20" | 03:03'16" | | 32 | 06'30" | 03:09'46" | | 33 | 05'55" | 03:15'41" | | 34 | 05'42" | 03:21'23" | | 35 | 07'53" | 03:29'16" | | 36 | 05'17" | 03:34'33" | | 37 | 05'30" | 03:40'03" | | 38 | 07'10" | 03:47'13" | | 39 | 07'31" | 03:54'44" | | 40 | 06'59" | 04:01'43" | | 41 | 07'18" | 04:09'01" | | 42 | 06'00" | 04:15'01" | | 42.3 | 06'31" | 04:17'10" |
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