33.2 km | 04:12:12 | 07:36/km日期: 2017-12-03 07:18 - 卡路里: 1613 Cal - 溫度: 19°C - 濕度: 99% - PM2.5: 良好(18)
Pace: 06'02" / 07'31" / 05'59" / 06'57" / 06'20" / 06'32" / 05'49" / 06'34" / 05'41" / 05'43" / 07'00" / 06'10" / 05'50" / 08'40" / 06'06" / 06'45" / 08'10" / 05'58" / 07'49" / 10'11" / 06'43" / 07'09" / 09'33" / 09'08" / 09'01" / 07'19" / 06'19" / 08'50" / 09'38" / 11'23" / 09'10" / 07'27" / 08'02" / 37'30" /
12月累積里程 : 76.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 07'31" | 00:13'33" |
3 | 05'59" | 00:19'32" |
4 | 06'57" | 00:26'29" |
5 | 06'20" | 00:32'49" |
6 | 06'32" | 00:39'21" |
7 | 05'49" | 00:45'10" |
8 | 06'34" | 00:51'44" |
9 | 05'41" | 00:57'25" |
10 | 05'43" | 01:03'08" |
11 | 07'00" | 01:10'08" |
12 | 06'10" | 01:16'18" |
13 | 05'50" | 01:22'08" |
14 | 08'40" | 01:30'48" |
15 | 06'06" | 01:36'54" |
16 | 06'45" | 01:43'39" |
17 | 08'10" | 01:51'49" |
18 | 05'58" | 01:57'47" |
19 | 07'49" | 02:05'36" |
20 | 10'11" | 02:15'47" |
21 | 06'43" | 02:22'30" |
22 | 07'09" | 02:29'39" |
23 | 09'33" | 02:39'12" |
24 | 09'08" | 02:48'20" |
25 | 09'01" | 02:57'21" |
26 | 07'19" | 03:04'40" |
27 | 06'19" | 03:10'59" |
28 | 08'50" | 03:19'49" |
29 | 09'38" | 03:29'27" |
30 | 11'23" | 03:40'50" |
31 | 09'10" | 03:50'00" |
32 | 07'27" | 03:57'27" |
33 | 08'02" | 04:05'29" |
33.2 | 38'31" | 04:12'14" |