43.8 km | 07:40:56 | 10:31/km日期: 2013-05-05 07:01 - 總爬升: 1484 m - 卡路里: 1773 Cal - 溫度: 22°C - 濕度: 87%
Pace: 06'40" / 06'11" / 07'00" / 06'59" / 08'10" / 08'21" / 08'50" / 11'30" / 13'20" / 08'39" / 14'20" / 10'11" / 09'59" / 11'30" / 11'01" / 13'39" / 07'11" / 08'21" / 07'29" / 07'59" / 06'51" / 08'10" / 15'10" / 13'00" / 14'29" / 17'02" / 15'28" / 13'51" / 16'40" / 09'50" / 08'49" / 09'30" / 07'30" / 08'00" / 07'20" / 08'31" / 07'10" / 07'59" / 07'40" / 10'11" / 07'49" / 08'21" / 11'29" / 42'03" /
5月累積里程 : 104.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'11" | 00:12'51" |
| 3 | 07'00" | 00:19'51" |
| 4 | 06'59" | 00:26'50" |
| 5 | 08'10" | 00:35'00" |
| 6 | 08'21" | 00:43'21" |
| 7 | 08'50" | 00:52'11" |
| 8 | 11'30" | 01:03'41" |
| 9 | 13'20" | 01:17'01" |
| 10 | 08'39" | 01:25'40" |
| 11 | 14'20" | 01:40'00" |
| 12 | 10'11" | 01:50'11" |
| 13 | 09'59" | 02:00'10" |
| 14 | 11'30" | 02:11'40" |
| 15 | 11'01" | 02:22'41" |
| 16 | 13'39" | 02:36'20" |
| 17 | 07'11" | 02:43'31" |
| 18 | 08'21" | 02:51'52" |
| 19 | 07'29" | 02:59'21" |
| 20 | 07'59" | 03:07'20" |
| 21 | 06'51" | 03:14'11" |
| 22 | 08'10" | 03:22'21" |
| 23 | 15'10" | 03:37'31" |
| 24 | 13'00" | 03:50'31" |
| 25 | 14'29" | 04:05'00" |
| 26 | 17'02" | 04:22'02" |
| 27 | 15'28" | 04:37'30" |
| 28 | 13'51" | 04:51'21" |
| 29 | 16'40" | 05:08'01" |
| 30 | 09'50" | 05:17'51" |
| 31 | 08'49" | 05:26'40" |
| 32 | 09'30" | 05:36'10" |
| 33 | 07'30" | 05:43'40" |
| 34 | 08'00" | 05:51'40" |
| 35 | 07'20" | 05:59'00" |
| 36 | 08'31" | 06:07'31" |
| 37 | 07'10" | 06:14'41" |
| 38 | 07'59" | 06:22'40" |
| 39 | 07'40" | 06:30'20" |
| 40 | 10'11" | 06:40'31" |
| 41 | 07'49" | 06:48'20" |
| 42 | 08'21" | 06:56'41" |
| 43 | 11'29" | 07:08'10" |
| 43.8 | 42'02" | 07:40'56" |
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