11.1 km | 01:19:34 | 07:11/km日期: 2017-11-12 11:20 - 總爬升: 255 m - 卡路里: 597 Cal - 溫度: 23°C - 濕度: 77% - PM2.5: 良好(2)
Pace: 06'15" / 02'29" / 04'18" / 02'39" / 03'05" / 01'13" / 01'49" / 02'21" / 01'00" / 00'49" / 00'42" / 00'46" / 00'55" / 02'13" / 03'22" / 00'55" / 01'46" / 02'15" / 03'14" / 10'09" / 10'38" / 12'32" / 02'43" / 23'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+04'05") | 1200 / 1200 |
2 | | 02'38" (+01'06") | 1192 / 2392 |
3 | | 04'28" (+02'56") | 1000 / 3393 |
4 | | 02'26" (+00'54") | 1184 / 4577 |
5 | | 01'46" (+00'14") | 2544 / 7122 |
6 | | 01'32" | 9246 / 16369 |
7 | | 02'30" (+00'58") | 1942 / 18311 |
8 | | 07'12" (+05'40") | 1473 / 19785 |
9 | | 10'17" (+08'45") | 1054 / 20839 |
10 | | 11'30" (+09'58") | 1011 / 21850 |
11 | | 02'57" (+01'25") | 1702 / 23553 |
11月累積里程 : 110.76 km
Android - samsung SM-N900 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 02'29" | 00:08'44" |
3 | 04'18" | 00:13'02" |
4 | 02'39" | 00:15'41" |
5 | 03'05" | 00:18'46" |
6 | 01'13" | 00:19'59" |
7 | 01'49" | 00:21'48" |
8 | 02'21" | 00:24'09" |
9 | 01'00" | 00:25'09" |
10 | 00'49" | 00:25'58" |
11 | 00'42" | 00:26'40" |
12 | 00'46" | 00:27'26" |
13 | 00'55" | 00:28'21" |
14 | 02'13" | 00:30'34" |
15 | 03'22" | 00:33'56" |
16 | 00'55" | 00:34'51" |
17 | 01'46" | 00:36'37" |
18 | 02'15" | 00:38'52" |
19 | 03'14" | 00:42'06" |
20 | 10'09" | 00:52'15" |
21 | 10'38" | 01:02'53" |
22 | 12'32" | 01:15'25" |
23 | 02'43" | 01:18'08" |
11.1 | 00'-7" | 01:19'34" |