| 44.5 km | 06:26:01 | 08:40/km | 第6馬官方成績 | 日期 | 2017-11-04 | 成績 | 06:26:01 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:40/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:47'06" (+19'41") | 01:36'44" (+39'29") | | 00:49'38" (+22'13") | | 00:51'06" (+23'41") | 02:04'47" (+07'32") | | 01:13'41" (+46'16") | | 00:53'05" (+25'40") | 01:24'00" (+26'45") | | 00:30'55" (+03'30") | | 00:27'25" | 00:57'15" | | 00:29'50" (+02'25") | |
日期: 2017-11-04 08:01 - 總爬升: 1408 m - 地點: 合歡山 - 天氣: 冷 - 卡路里: 2460 Cal - 總步數: 33674 - 平均步頻: 87 - 平均步幅: 130 cm - 溫度: 20°C - 濕度: 82% - PM2.5: 良好(11) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'32" (+01'55") | 1000 / 1000 | 165 / 92 | 2 | | 08'53" (+04'16") | 1008 / 2008 | 124 / 90 | 3 | | 11'29" (+06'52") | 1003 / 3012 | 60 / 144 | 4 | | 10'06" (+05'29") | 1005 / 4017 | 94 / 105 | 5 | | 09'52" (+05'15") | 1000 / 5018 | 89 / 113 |
6 | | 10'39" (+06'02") | 1007 / 6025 | 57 / 164 | 7 | | 09'05" (+04'28") | 1002 / 7028 | 120 / 91 | 8 | | 10'30" (+05'53") | 1006 / 8035 | 70 / 135 | 9 | | 09'38" (+05'01") | 1004 / 9040 | 105 / 98 | 10 | | 09'34" (+04'57") | 1002 / 10042 | 39 / 263 | 11 | | 11'39" (+07'02") | 1003 / 11045 | 30 / 280 | 12 | | 09'03" (+04'26") | 1009 / 12054 | 86 / 127 | 13 | | 10'53" (+06'16") | 1010 / 13065 | 56 / 162 | 14 | | 12'53" (+08'16") | 1008 / 14073 | 66 / 116 | 15 | | 06'14" (+01'37") | 1001 / 15075 | 175 / 91 | 16 | | 10'36" (+05'59") | 1000 / 16075 | 17 / 537 | 17 | | 23'04" (+18'27") | 1007 / 17082 | 16 / 263 | 18 | | 12'36" (+07'59") | 1001 / 18084 | 11 / 676 | 19 | | 16'07" (+11'30") | 1006 / 19091 | 10 / 592 | 20 | | 10'59" (+06'22") | 1006 / 20098 | 28 / 316 | 21 | | 18'41" (+14'04") | 1004 / 21103 | 39 / 135 | 22 | | 06'39" (+02'02") | 1006 / 22109 | 139 / 107 | 23 | | 12'09" (+07'32") | 1002 / 23112 | 11 / 686 | 24 | | 10'15" (+05'38") | 1009 / 24122 | 53 / 183 | 25 | | 04'58" (+00'21") | 1008 / 25131 | 177 / 113 | 26 | | 04'49" (+00'12") | 1000 / 26132 | 179 / 115 | 27 | | 05'12" (+00'35") | 1003 / 27135 | 180 / 106 | 28 | | 09'22" (+04'45") | 1000 / 28135 | 97 / 109 | 29 | | 05'08" (+00'31") | 1005 / 29140 | 178 / 109 | 30 | | 06'15" (+01'38") | 1007 / 30148 | 138 / 115 | 31 | | 06'39" (+02'02") | 1002 / 31150 | 148 / 101 | 32 | | 05'20" (+00'43") | 1001 / 32151 | 177 / 105 | 33 | | 05'16" (+00'39") | 1004 / 33156 | 179 / 105 | 34 | | 04'55" (+00'18") | 1004 / 34161 | 181 / 111 | 35 | | 05'08" (+00'31") | 1001 / 35162 | 178 / 109 | 36 | | 05'13" (+00'36") | 1004 / 36166 | 179 / 106 | 37 | | 07'41" (+03'04") | 1003 / 37170 | 125 / 103 | 38 | | 06'37" (+02'00") | 1002 / 38172 | 117 / 128 | 39 | | 04'37" | 1008 / 39180 | 182 / 118 | 40 | | 05'30" (+00'53") | 1004 / 40184 | 148 / 122 | 41 | | 07'34" (+02'57") | 1001 / 41186 | 66 / 197 | 42 | | 05'12" (+00'35") | 1005 / 42191 | 180 / 106 | 43 | | 04'54" (+00'17") | 1006 / 43198 | 183 / 110 | 44 | | 05'01" (+00'24") | 1004 / 44202 | 177 / 111 | 45 | | 04'49" (+00'12") | 65 / 44267 | 151 / 136 |
賽後評分: 給 4 星 11月累積里程 : 151.83 km skechers gorun ultra r 累積 : 1249.4 kmMW Watch 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'33" | 00:06'33" | 2 | 08'52" | 00:15'25" | 3 | 11'38" | 00:27'03" | 4 | 10'00" | 00:37'03" | 5 | 10'03" | 00:47'06" | 6 | 10'39" | 00:57'45" | 7 | 09'12" | 01:06'57" | 8 | 10'31" | 01:17'28" | 9 | 09'41" | 01:27'09" | 10 | 09'35" | 01:36'44" | 11 | 11'41" | 01:48'25" | 12 | 09'10" | 01:57'35" | 13 | 10'52" | 02:08'27" | 14 | 13'05" | 02:21'32" | 15 | 06'18" | 02:27'50" | 16 | 10'37" | 02:38'27" | 17 | 23'06" | 03:01'33" | 18 | 12'46" | 03:14'19" | 19 | 16'08" | 03:30'27" | 20 | 11'04" | 03:41'31" | 21 | 18'53" | 04:00'24" | 22 | 04'58" | 04:05'22" | 23 | 13'50" | 04:19'12" | 24 | 10'24" | 04:29'36" | 25 | 05'00" | 04:34'36" | 26 | 04'54" | 04:39'30" | 27 | 05'13" | 04:44'43" | 28 | 09'23" | 04:54'06" | 29 | 05'07" | 04:59'13" | 30 | 06'18" | 05:05'31" | 31 | 06'40" | 05:12'11" | 32 | 05'24" | 05:17'35" | 33 | 05'18" | 05:22'53" | 34 | 04'54" | 05:27'47" | 35 | 05'09" | 05:32'56" | 36 | 05'15" | 05:38'11" | 37 | 07'43" | 05:45'54" | 38 | 06'38" | 05:52'32" | 39 | 04'40" | 05:57'12" | 40 | 05'34" | 06:02'46" | 41 | 07'33" | 06:10'19" | 42 | 05'11" | 06:15'30" | 43 | 04'57" | 06:20'27" | 44 | 05'06" | 06:25'33" | 44.1 | 07'06" | 06:26'01" |
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