| 全馬 | 05:45:34 | 08:11/km | 第19馬官方成績 | 日期 | 2017-10-22 | 成績 | 05:45:34 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:11/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'28" | 01:11'12" | | 00:35'44" (+00'16") | | 00:36'33" (+01'05") | 01:14'51" (+03'39") | | 00:38'18" (+02'50") | | 00:40'27" (+04'59") | 01:19'12" (+08'00") | | 00:38'45" (+03'17") | | 00:43'50" (+08'22") | 01:37'28" (+26'16") | | 00:53'38" (+18'10") | |
日期: 2017-10-22 06:00 - 總爬升: 233 m - 地點: 潮州 - 天氣: 晴 - 卡路里: 2507 Cal - 總步數: 43902 - 平均步頻: 126 - 平均步幅: 97 cm - 溫度: 22°C - 濕度: 62% - PM2.5: 良好(20) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'07" (+01'04") | 1002 / 1002 | 178 / 78 | 2 | | 06'42" (+00'39") | 1001 / 2004 | 177 / 84 | 3 | | 06'55" (+00'52") | 1007 / 3011 | 175 / 82 | 4 | | 07'36" (+01'33") | 1004 / 4015 | 156 / 84 | 5 | | 07'00" (+00'57") | 1007 / 5023 | 175 / 81 |
6 | | 06'57" (+00'54") | 1004 / 6028 | 174 / 82 | 7 | | 07'21" (+01'18") | 1005 / 7033 | 154 / 88 | 8 | | 06'25" (+00'22") | 1007 / 8040 | 151 / 102 | 9 | | 08'44" (+02'41") | 1004 / 9044 | 111 / 102 | 10 | | 06'03" | 1003 / 10048 | 182 / 90 | 11 | | 07'31" (+01'28") | 1002 / 11050 | 145 / 91 | 12 | | 09'57" (+03'54") | 1000 / 12051 | 89 / 112 | 13 | | 06'17" (+00'14") | 1007 / 13058 | 176 / 90 | 14 | | 06'20" (+00'17") | 1006 / 14065 | 178 / 88 | 15 | | 06'19" (+00'16") | 1007 / 15072 | 179 / 88 | 16 | | 08'42" (+02'39") | 1009 / 16082 | 121 / 94 | 17 | | 06'55" (+00'52") | 1005 / 17087 | 171 / 84 | 18 | | 09'17" (+03'14") | 1006 / 18094 | 130 / 82 | 19 | | 06'49" (+00'46") | 1004 / 19098 | 162 / 90 | 20 | | 06'18" (+00'15") | 1003 / 20102 | 180 / 87 | 21 | | 08'04" (+02'01") | 1006 / 21109 | 92 / 133 | 22 | | 08'49" (+02'46") | 1004 / 22113 | 121 / 93 | 23 | | 06'18" (+00'15") | 1004 / 23118 | 179 / 88 | 24 | | 07'30" (+01'27") | 1004 / 24123 | 148 / 89 | 25 | | 09'34" (+03'31") | 1000 / 25124 | 103 / 100 | 26 | | 06'26" (+00'23") | 1000 / 26124 | 179 / 86 | 27 | | 09'45" (+03'42") | 1008 / 27132 | 116 / 87 | 28 | | 06'18" (+00'15") | 1003 / 28135 | 179 / 88 | 29 | | 06'40" (+00'37") | 1000 / 29135 | 178 / 83 | 30 | | 09'33" (+03'30") | 1008 / 30144 | 100 / 103 | 31 | | 07'27" (+01'24") | 1006 / 31151 | 143 / 93 | 32 | | 07'55" (+01'52") | 1002 / 32154 | 114 / 109 | 33 | | 12'19" (+06'16") | 1000 / 33155 | 47 / 172 | 34 | | 06'44" (+00'41") | 1003 / 34158 | 179 / 82 | 35 | | 10'32" (+04'29") | 1004 / 35163 | 89 / 105 | 36 | | 09'20" (+03'17") | 1005 / 36169 | 68 / 155 | 37 | | 07'44" (+01'41") | 1002 / 37172 | 125 / 102 | 38 | | 11'15" (+05'12") | 1001 / 38173 | 63 / 139 | 39 | | 08'19" (+02'16") | 1005 / 39178 | 112 / 106 | 40 | | 15'27" (+09'24") | 1000 / 40179 | 15 / 420 | 41 | | 08'06" (+02'03") | 1000 / 41179 | 122 / 100 | 42 | | 09'21" (+03'18") | 1002 / 42181 | 72 / 147 | 43 | | 07'27" (+01'24") | 704 / 42886 | 116 / 114 |
屏東Jim Hsueh 賽前宣言: 我又來了... 賽後評分: 路線選的不錯,補給該有的都有... 給 4 星 10月累積里程 : 258.24 km ASICS GEL-CUMULUS 18 累積 : 993.1 kmMW Watch 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'08" | 00:07'08" | 2 | 06'43" | 00:13'51" | 3 | 06'55" | 00:20'46" | 4 | 07'42" | 00:28'28" | 5 | 07'00" | 00:35'28" | 6 | 07'04" | 00:42'32" | 7 | 07'20" | 00:49'52" | 8 | 06'16" | 00:56'08" | 9 | 09'00" | 01:05'08" | 10 | 06'04" | 01:11'12" | 11 | 07'33" | 01:18'45" | 12 | 10'02" | 01:28'47" | 13 | 06'16" | 01:35'03" | 14 | 06'23" | 01:41'26" | 15 | 06'19" | 01:47'45" | 16 | 08'47" | 01:56'32" | 17 | 07'02" | 02:03'34" | 18 | 09'17" | 02:12'51" | 19 | 06'55" | 02:19'46" | 20 | 06'17" | 02:26'03" | 21 | 08'08" | 02:34'11" | 22 | 08'52" | 02:43'03" | 23 | 06'20" | 02:49'23" | 24 | 06'27" | 02:55'50" | 25 | 10'40" | 03:06'30" | 26 | 06'27" | 03:12'57" | 27 | 09'48" | 03:22'45" | 28 | 06'20" | 03:29'05" | 29 | 06'45" | 03:35'50" | 30 | 09'25" | 03:45'15" | 31 | 07'38" | 03:52'53" | 32 | 07'49" | 04:00'42" | 33 | 12'32" | 04:13'14" | 34 | 06'42" | 04:19'56" | 35 | 09'09" | 04:29'05" | 36 | 10'42" | 04:39'47" | 37 | 07'55" | 04:47'42" | 38 | 11'17" | 04:58'59" | 39 | 08'11" | 05:07'10" | 40 | 15'33" | 05:22'43" | 41 | 08'13" | 05:30'56" | 42 | 09'11" | 05:40'07" | 42.7 | 08'01" | 05:45'46" |
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