38.1 km | 05:48:51 | 09:09/km日期: 2017-10-15 06:33 - 總爬升: 667 m - 卡路里: 1646 Cal - 溫度: 24°C - 濕度: 99% - PM2.5: 良好(2)
Pace: 06'55" / 08'34" / 06'49" / 09'51" / 06'34" / 06'55" / 08'24" / 07'34" / 07'06" / 07'06" / 07'55" / 07'53" / 07'20" / 06'13" / 16'52" / 07'16" / 12'02" / 08'58" / 09'26" / 09'47" / 09'09" / 07'59" / 08'06" / 07'55" / 07'13" / 10'03" / 08'34" / 08'59" / 09'40" / 08'56" / 11'21" / 10'35" / 08'53" / 08'50" / 09'20" / 09'31" / 10'36" / 09'58" / 09'31" / 38'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+00'26") | 1016 / 1016 |
2 | | 08'29" (+01'59") | 993 / 2010 |
3 | | 06'47" (+00'17") | 1031 / 3041 |
4 | | 09'55" (+03'25") | 1001 / 4042 |
5 | | 06'37" (+00'07") | 1009 / 5052 |
6 | | 06'52" (+00'22") | 1016 / 6069 |
7 | | 08'19" (+01'49") | 1003 / 7073 |
8 | | 07'36" (+01'06") | 1010 / 8083 |
9 | | 07'03" (+00'33") | 1092 / 9176 |
10 | | 07'55" (+01'25") | 1062 / 10238 |
11 | | 07'01" (+00'31") | 1005 / 11244 |
12 | | 08'01" (+01'31") | 1008 / 12252 |
13 | | 06'30" | 1206 / 13458 |
14 | | 11'25" (+04'55") | 1009 / 14468 |
15 | | 12'19" (+05'49") | 1001 / 15469 |
16 | | 12'04" (+05'34") | 991 / 16461 |
17 | | 08'19" (+01'49") | 1056 / 17518 |
18 | | 08'39" (+02'09") | 1048 / 18566 |
19 | | 10'37" (+04'07") | 1035 / 19601 |
20 | | 08'48" (+02'18") | 1061 / 20663 |
21 | | 08'44" (+02'14") | 996 / 21660 |
22 | | 07'48" (+01'18") | 1001 / 22661 |
23 | | 08'17" (+01'47") | 1182 / 23843 |
24 | | 07'18" (+00'48") | 1001 / 24845 |
25 | | 09'32" (+03'02") | 1129 / 25974 |
26 | | 08'22" (+01'52") | 1006 / 26980 |
27 | | 09'02" (+02'32") | 996 / 27976 |
28 | | 09'35" (+03'05") | 1015 / 28992 |
29 | | 09'01" (+02'31") | 993 / 29986 |
30 | | 11'16" (+04'46") | 1002 / 30989 |
31 | | 10'19" (+03'49") | 992 / 31981 |
32 | | 09'07" (+02'37") | 1014 / 32996 |
33 | | 08'53" (+02'23") | 990 / 33987 |
34 | | 09'20" (+02'50") | 1014 / 35001 |
35 | | 09'27" (+02'57") | 1005 / 36007 |
36 | | 10'36" (+04'06") | 999 / 37006 |
37 | | 09'53" (+03'23") | 1008 / 38014 |
38 | | 09'34" (+03'04") | 994 / 39009 |
10月累積里程 :
120.35 km Android - InFocus InFocus M535 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 08'34" | 00:15'29" |
3 | 06'49" | 00:22'18" |
4 | 09'51" | 00:32'09" |
5 | 06'34" | 00:38'43" |
6 | 06'55" | 00:45'38" |
7 | 08'24" | 00:54'02" |
8 | 07'34" | 01:01'36" |
9 | 07'06" | 01:08'42" |
10 | 07'06" | 01:15'48" |
11 | 07'55" | 01:23'43" |
12 | 07'53" | 01:31'36" |
13 | 07'20" | 01:38'56" |
14 | 06'13" | 01:45'09" |
15 | 16'52" | 02:02'01" |
16 | 07'16" | 02:09'17" |
17 | 12'02" | 02:21'19" |
18 | 08'58" | 02:30'17" |
19 | 09'26" | 02:39'43" |
20 | 09'47" | 02:49'30" |
21 | 09'09" | 02:58'39" |
22 | 07'59" | 03:06'38" |
23 | 08'06" | 03:14'44" |
24 | 07'55" | 03:22'39" |
25 | 07'13" | 03:29'52" |
26 | 10'03" | 03:39'55" |
27 | 08'34" | 03:48'29" |
28 | 08'59" | 03:57'28" |
29 | 09'40" | 04:07'08" |
30 | 08'56" | 04:16'04" |
31 | 11'21" | 04:27'25" |
32 | 10'35" | 04:38'00" |
33 | 08'53" | 04:46'53" |
34 | 08'50" | 04:55'43" |
35 | 09'20" | 05:05'03" |
36 | 09'31" | 05:14'34" |
37 | 10'36" | 05:25'10" |
38 | 09'58" | 05:35'08" |
39 | 09'31" | 05:44'39" |
38.1 | -4'-43" | 05:48'51" |