21.5 km | 02:17:09 | 06:22/km日期: 2017-10-15 06:30 - 總爬升: 391 m - 地點: 高雄醫學大學 - 天氣: 涼涼的 - 平均心率: 165 - 卡路里: 1366 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 87% - PM2.5: 良好(<2)
Pace: 06'23" / 06'05" / 05'59" / 05'57" / 06'02" / 06'52" / 06'36" / 06'37" / 06'06" / 07'17" / 07'18" / 06'22" / 06'17" / 06'19" / 06'16" / 06'19" / 06'17" / 05'58" / 07'24" / 06'33" / 06'20" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+00'25") | 1000 / 1000 |
2 | | 06'05" (+00'08") | 1000 / 2000 |
3 | | 05'58" (+00'01") | 1000 / 3000 |
4 | | 05'57" | 1000 / 4000 |
5 | | 06'01" (+00'04") | 1000 / 5000 |
6 | | 06'52" (+00'55") | 1000 / 6000 |
7 | | 06'35" (+00'38") | 1000 / 7000 |
8 | | 06'37" (+00'40") | 1000 / 8000 |
9 | | 06'05" (+00'08") | 1000 / 9000 |
10 | | 07'17" (+01'20") | 1000 / 10000 |
11 | | 06'09" (+00'12") | 1000 / 11000 |
12 | | 06'21" (+00'24") | 1000 / 12000 |
13 | | 06'17" (+00'20") | 1000 / 13000 |
14 | | 06'18" (+00'21") | 1000 / 14000 |
15 | | 06'15" (+00'18") | 1000 / 15000 |
16 | | 06'19" (+00'22") | 1000 / 16000 |
17 | | 06'17" (+00'20") | 1000 / 17000 |
18 | | 05'57" | 1000 / 18000 |
19 | | 07'24" (+01'27") | 1000 / 19000 |
20 | | 06'32" (+00'35") | 1000 / 20000 |
21 | | 06'20" (+00'23") | 1000 / 21000 |
22 | | 06'03" (+00'06") | 497 / 21497 |
台中🍀恆(S.H.E)🇹🇼
台中🍀恆(S.H.E)🇹🇼
台中🍀恆(S.H.E)🇹🇼