11.5 km | 01:08:54 | 06:00/km日期: 2017-10-15 07:36 - 平均心率: 154 - 卡路里: 763 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 88% - PM2.5: 良好(3)
Pace: 05'09" / 05'05" / 07'28" / 04'25" / 07'36" / 06'03" / 04'23" / 09'18" / 04'28" / 06'25" / 06'00" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+01'34") | 1936 / 1936 |
| 2 | | 03'45" (+00'10") | 200 / 2136 |
| 3 | | 40'46" (+37'11") | 49 / 2185 |
| 4 | | 03'35" | 200 / 2385 |
| 5 | | 19'51" (+16'16") | 100 / 2486 |
| 6 | | 04'23" (+00'48") | 2000 / 4486 |
| 7 | | 28'22" (+24'47") | 70 / 4556 |
| 8 | | 03'54" (+00'19") | 200 / 4756 |
| 9 | | 40'15" (+36'40") | 49 / 4806 |
| 10 | | 03'35" | 200 / 5006 |
| 11 | | 23'30" (+19'55") | 85 / 5091 |
| 12 | | 04'24" (+00'49") | 2000 / 7091 |
| 13 | | 26'26" (+22'51") | 75 / 7167 |
| 14 | | 03'52" (+00'17") | 200 / 7367 |
| 15 | | 36'54" (+33'19") | 54 / 7421 |
| 16 | | 03'47" (+00'12") | 200 / 7621 |
| 17 | | 28'23" (+24'48") | 70 / 7691 |
| 18 | | 04'24" (+00'49") | 2000 / 9691 |
| 19 | | 27'21" (+23'46") | 73 / 9764 |
| 20 | | 05'55" (+02'20") | 1689 / 11454 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
10月累積里程 :
208.07 km 
UA Charged CoolSwitch 累積 :
230.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'05" | 00:10'14" |
| 3 | 07'28" | 00:17'42" |
| 4 | 04'25" | 00:22'07" |
| 5 | 07'36" | 00:29'43" |
| 6 | 06'03" | 00:35'46" |
| 7 | 04'23" | 00:40'09" |
| 8 | 09'18" | 00:49'27" |
| 9 | 04'28" | 00:53'55" |
| 10 | 06'25" | 01:00'20" |
| 11 | 06'00" | 01:06'20" |
| 11.5 | 05'38" | 01:08'54" |
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