8.0 km | 00:37:52 | 04:43/km日期: 2017-10-14 17:00 - 天氣: 豪雨 - 卡路里: 396 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 82%
Pace: 04'39" / 04'40" / 04'42" / 04'40" / 04'54" / 04'45" / 04'52" / 04'38" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'39" (+00'02") | 1000 / 1000 |
| 2 | | 04'39" (+00'02") | 1000 / 2000 |
| 3 | | 04'41" (+00'04") | 1000 / 3000 |
| 4 | | 04'40" (+00'03") | 1000 / 4000 |
| 5 | | 04'53" (+00'16") | 1000 / 5000 |
| 6 | | 04'45" (+00'08") | 1000 / 6000 |
| 7 | | 04'52" (+00'15") | 1000 / 7000 |
| 8 | | 04'37" | 1000 / 8000 |
| 9 | | 03'27" | 8 / 8008 |
10月累積里程 :
175.37 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 04'40" | 00:09'19" |
| 3 | 04'42" | 00:14'01" |
| 4 | 04'40" | 00:18'41" |
| 5 | 04'54" | 00:23'35" |
| 6 | 04'45" | 00:28'20" |
| 7 | 04'52" | 00:33'12" |
| 8 | 04'38" | 00:37'50" |
| 8.0 | 03'58" | 00:37'52" |
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