15.6 km | 02:08:38 | 08:15/km日期: 2012-09-21 15:22 - 卡路里: 966 Cal
Pace: 08'47" / 06'29" / 08'20" / 07'55" / 07'25" / 07'15" / 07'22" / 15'41" / 07'52" / 07'45" / 07'26" / 07'40" / 07'50" / 07'30" / 07'21" / 10'40" /
9月累積里程 :
53.43 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'47" | 00:08'47" |
2 | 06'29" | 00:15'16" |
3 | 08'20" | 00:23'36" |
4 | 07'55" | 00:31'31" |
5 | 07'25" | 00:38'56" |
6 | 07'15" | 00:46'11" |
7 | 07'22" | 00:53'33" |
8 | 15'41" | 01:09'14" |
9 | 07'52" | 01:17'06" |
10 | 07'45" | 01:24'51" |
11 | 07'26" | 01:32'17" |
12 | 07'40" | 01:39'57" |
13 | 07'50" | 01:47'47" |
14 | 07'30" | 01:55'17" |
15 | 07'21" | 02:02'38" |
15.6 | 10'39" | 02:08'38" |