恭喜完成了初半馬 半馬 | 01:53:01 | 05:21/km | 第1半馬官方成績 |
日期 | 2013-11-09 |
成績 | 01:53:01 |
總名次 | 180 / - |
分組名次 | 42 / - |
平均速度 | 05:21/km |
Richie Yeh
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:26'27" (+00'52") | 00:52'02" |
| 00:25'35" |
| 00:26'09" (+00'34") | 00:52'19" (+00'17") |
| 00:26'10" (+00'35") |
|
日期: 2013-11-09 06:10 - 地點: Hsinchu Marathon - 天氣: Sunny - 卡路里: 1183 Cal - 溫度: 22°C - 濕度: 86%
跑得有些混亂,最後1.5K跑得辛苦,
還是有破PB。
賽前宣言: 初半馬預定
11月累積里程 :
249.63 km ASICS TJR034-2307 TARTHER 30TH 累積 :
235.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'09" | 00:11'22" |
3 | 04'59" | 00:16'21" |
4 | 05'05" | 00:21'26" |
5 | 05'01" | 00:26'27" |
6 | 05'16" | 00:31'43" |
7 | 05'20" | 00:37'03" |
8 | 04'53" | 00:41'56" |
9 | 04'58" | 00:46'54" |
10 | 05'08" | 00:52'02" |
11 | 05'05" | 00:57'07" |
12 | 05'13" | 01:02'20" |
13 | 05'15" | 01:07'35" |
14 | 05'17" | 01:12'52" |
15 | 05'19" | 01:18'11" |
16 | 05'38" | 01:23'49" |
17 | 05'07" | 01:28'56" |
18 | 05'02" | 01:33'58" |
19 | 05'14" | 01:39'12" |
20 | 05'09" | 01:44'21" |
21 | 05'15" | 01:49'36" |
21.3 | 05'20" | 01:51'27" |