45.3 km | 03:26:22 | 04:33/km | 第93馬官方成績 |
日期 | 2017-04-09 |
成績 | 03:26:22 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 04:33/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:21'02" (+00'02") | 00:42'02" |
| 00:21'00" |
| 00:21'08" (+00'08") | 00:43'35" (+01'33") |
| 00:22'27" (+01'27") |
| 00:22'14" (+01'14") | 00:45'59" (+03'57") |
| 00:23'45" (+02'45") |
| 00:23'09" (+02'09") | 00:46'59" (+04'57") |
| 00:23'50" (+02'50") |
| 00:24'00" (+03'00") | 00:00'00" |
|
日期: 2017-04-09 06:00 - 總爬升: 530 m - 地點: 世運主場館 - 天氣: 微熱 - 卡路里: 2616 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 76%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'19" (+00'18") | 1000 / 1000 |
2 | | 04'02" (+00'01") | 1000 / 2000 |
3 | | 04'13" (+00'12") | 1000 / 3000 |
4 | | 04'12" (+00'11") | 1000 / 4000 |
5 | | 04'13" (+00'12") | 1000 / 5000 |
6 | | 04'25" (+00'24") | 1000 / 6000 |
7 | | 04'10" (+00'09") | 1000 / 7000 |
8 | | 04'05" (+00'04") | 1000 / 8000 |
9 | | 04'16" (+00'15") | 1000 / 9000 |
10 | | 04'01" | 1000 / 10000 |
11 | | 04'08" (+00'07") | 1000 / 11000 |
12 | | 04'13" (+00'12") | 1000 / 12000 |
13 | | 04'15" (+00'14") | 1000 / 13000 |
14 | | 04'15" (+00'14") | 1000 / 14000 |
15 | | 04'13" (+00'12") | 1000 / 15000 |
16 | | 05'10" (+01'09") | 1000 / 16000 |
17 | | 04'11" (+00'10") | 1000 / 17000 |
18 | | 04'18" (+00'17") | 1000 / 18000 |
19 | | 04'20" (+00'19") | 1000 / 19000 |
20 | | 04'26" (+00'25") | 1000 / 20000 |
21 | | 04'30" (+00'29") | 1000 / 21000 |
22 | | 04'34" (+00'33") | 1000 / 22000 |
23 | | 04'19" (+00'18") | 1000 / 23000 |
24 | | 04'23" (+00'22") | 1000 / 24000 |
25 | | 04'26" (+00'25") | 1000 / 25000 |
26 | | 04'22" (+00'21") | 1000 / 26000 |
27 | | 04'42" (+00'41") | 1000 / 27000 |
28 | | 04'28" (+00'27") | 1000 / 28000 |
29 | | 05'40" (+01'39") | 1000 / 29000 |
30 | | 04'31" (+00'30") | 1000 / 30000 |
31 | | 05'00" (+00'59") | 1000 / 31000 |
32 | | 04'23" (+00'22") | 1000 / 32000 |
33 | | 04'40" (+00'39") | 1000 / 33000 |
34 | | 04'30" (+00'29") | 1000 / 34000 |
35 | | 04'35" (+00'34") | 1000 / 35000 |
36 | | 05'01" (+01'00") | 1000 / 36000 |
37 | | 04'36" (+00'35") | 1000 / 37000 |
38 | | 04'54" (+00'53") | 1000 / 38000 |
39 | | 04'38" (+00'37") | 1000 / 39000 |
40 | | 04'33" (+00'32") | 1000 / 40000 |
41 | | 04'36" (+00'35") | 1000 / 41000 |
42 | | 04'58" (+00'57") | 1000 / 42000 |
43 | | 04'59" (+00'58") | 1000 / 43000 |
44 | | 05'00" (+00'59") | 1000 / 44000 |
45 | | 04'31" (+00'30") | 1000 / 45000 |
46 | | 04'30" (+00'29") | 838 / 45838 |
93馬.3:26:25...總ㄧ達陣
地雷馬不推....老王ㄧ次全遇到
跑的我不要不要的....經驗經驗-實跑43.8
*出發被紅燈管
*被火車擋
*被2隻狗追
*水站間隔太遠
*人車共道
賽後評分: 地雷馬不推....老王ㄧ次全遇到
*出發被紅燈管
*被火車擋
*被2隻狗追
*水站間隔太遠
*人車共道
該犯的全犯了----
給 1 星 4月累積里程 :
300.40 km 美津濃 J1GA157599(日製橘) 累積 :
1632.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'20" | 00:04'20" |
2 | 04'02" | 00:08'22" |
3 | 04'14" | 00:12'36" |
4 | 04'12" | 00:16'48" |
5 | 04'14" | 00:21'02" |
6 | 04'25" | 00:25'27" |
7 | 04'10" | 00:29'37" |
8 | 04'06" | 00:33'43" |
9 | 04'17" | 00:38'00" |
10 | 04'02" | 00:42'02" |
11 | 04'08" | 00:46'10" |
12 | 04'14" | 00:50'24" |
13 | 04'16" | 00:54'40" |
14 | 04'21" | 00:59'01" |
15 | 04'09" | 01:03'10" |
16 | 05'10" | 01:08'20" |
17 | 04'12" | 01:12'32" |
18 | 04'18" | 01:16'50" |
19 | 04'21" | 01:21'11" |
20 | 04'26" | 01:25'37" |
21 | 04'30" | 01:30'07" |
22 | 04'34" | 01:34'41" |
23 | 04'20" | 01:39'01" |
24 | 04'23" | 01:43'24" |
25 | 04'27" | 01:47'51" |
26 | 04'22" | 01:52'13" |
27 | 04'42" | 01:56'55" |
28 | 04'28" | 02:01'23" |
29 | 05'41" | 02:07'04" |
30 | 04'32" | 02:11'36" |
31 | 05'00" | 02:16'36" |
32 | 04'23" | 02:20'59" |
33 | 04'40" | 02:25'39" |
34 | 04'30" | 02:30'09" |
35 | 04'36" | 02:34'45" |
36 | 05'02" | 02:39'47" |
37 | 04'36" | 02:44'23" |
38 | 04'55" | 02:49'18" |
39 | 04'38" | 02:53'56" |
40 | 04'39" | 02:58'35" |
41 | 04'31" | 03:03'06" |
42 | 04'58" | 03:08'04" |
43 | 05'00" | 03:13'04" |
44 | 05'00" | 03:18'04" |
45 | 04'31" | 03:22'35" |
45.8 | 04'30" | 03:26'22" |