16.1 km | 01:40:31 | 06:15/km日期: 2017-03-28 23:35 - 卡路里: 867 Cal - 總步數: 18102 - 平均步頻: 180 - 平均步幅: 88 cm - 溫度: 31°C - 濕度: 45%
Pace: 08'24" / 07'04" / 07'12" / 06'33" / 06'30" / 06'08" / 06'11" / 05'42" / 05'26" / 05'57" / 05'44" / 05'47" / 05'38" / 05'44" / 05'39" / 05'48" / 18'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'28" (+02'54") | 1008 / 1008 | 158 / 74 |
2 | | 07'00" (+01'26") | 1007 / 2016 | 179 / 79 |
3 | | 07'41" (+02'07") | 1005 / 3021 | 160 / 80 |
4 | | 06'32" (+00'58") | 1008 / 4030 | 182 / 83 |
5 | | 06'27" (+00'53") | 1006 / 5037 | 183 / 84 |
6 | | 06'02" (+00'28") | 1010 / 6047 | 184 / 89 |
7 | | 06'03" (+00'29") | 1000 / 7047 | 184 / 89 |
8 | | 05'39" (+00'05") | 1000 / 8048 | 186 / 94 |
9 | | 05'34" | 1001 / 9049 | 184 / 97 |
10 | | 05'55" (+00'21") | 1005 / 10055 | 180 / 93 |
11 | | 05'45" (+00'11") | 1008 / 11064 | 184 / 93 |
12 | | 05'38" (+00'04") | 1002 / 12066 | 185 / 95 |
13 | | 05'39" (+00'05") | 1000 / 13066 | 185 / 95 |
14 | | 05'42" (+00'08") | 1004 / 14070 | 185 / 94 |
15 | | 05'37" (+00'03") | 1008 / 15079 | 185 / 95 |
16 | | 05'45" (+00'11") | 1003 / 16082 | 184 / 93 |
3月累積里程 : 489.40 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'24" | 00:08'24" |
2 | 07'04" | 00:15'28" |
3 | 07'12" | 00:22'40" |
4 | 06'33" | 00:29'13" |
5 | 06'30" | 00:35'43" |
6 | 06'08" | 00:41'51" |
7 | 06'11" | 00:48'02" |
8 | 05'42" | 00:53'44" |
9 | 05'26" | 00:59'10" |
10 | 05'57" | 01:05'07" |
11 | 05'44" | 01:10'51" |
12 | 05'47" | 01:16'38" |
13 | 05'38" | 01:22'16" |
14 | 05'44" | 01:28'00" |
15 | 05'39" | 01:33'39" |
16 | 05'48" | 01:39'27" |
16.1 | 18'06" | 01:40'31" |