|  12 H | 55.8 km | 12:54/km | 第8馬| 官方成績 | | 日期 | 2017-03-19 | | 成績 | 55.81 km | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 12:54/km |
日期: 2017-03-19 06:00 - 總爬升: 327 m - 卡路里: 3822 Cal - 總步數: 43234 - 平均步頻: 74 - 平均步幅: 129 cm - 溫度: 17°C - 濕度: 99% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'28" (+01'02") | 1008 / 1008 | 182 / 73 | | 2 | | 06'51" (+00'25") | 1001 / 2009 | 182 / 80 | | 3 | | 06'54" (+00'28") | 1003 / 3013 | 181 / 79 | | 4 | | 10'25" (+03'59") | 1009 / 4023 | 123 / 77 | | 5 | | 06'41" (+00'15") | 1001 / 5024 | 175 / 85 |
| 6 | | 06'39" (+00'13") | 1008 / 6032 | 170 / 88 | | 7 | | 07'26" (+01'00") | 1003 / 7036 | 153 / 87 | | 8 | | 06'37" (+00'11") | 1004 / 8040 | 172 / 87 | | 9 | | 06'39" (+00'13") | 1002 / 9042 | 173 / 86 | | 10 | | 06'49" (+00'23") | 1014 / 10057 | 171 / 85 | | 11 | | 06'26" | 1003 / 11061 | 170 / 91 | | 12 | | 06'37" (+00'11") | 1004 / 12066 | 172 / 87 | | 13 | | 10'44" (+04'18") | 1007 / 13073 | 92 / 101 | | 14 | | 06'35" (+00'09") | 1006 / 14079 | 173 / 87 | | 15 | | 06'32" (+00'06") | 1008 / 15088 | 171 / 89 | | 16 | | 07'54" (+01'28") | 1005 / 16093 | 134 / 94 | | 17 | | 06'33" (+00'07") | 1002 / 17096 | 174 / 87 | | 18 | | 06'32" (+00'06") | 1007 / 18104 | 173 / 88 | | 19 | | 10'00" (+03'34") | 1011 / 19115 | 102 / 97 | | 20 | | 06'27" (+00'01") | 1000 / 20115 | 175 / 88 | | 21 | | 06'29" (+00'03") | 1000 / 21116 | 172 / 89 | | 22 | | 11'13" (+04'47") | 1008 / 22125 | 94 / 94 | | 23 | | 06'28" (+00'02") | 1002 / 23127 | 177 / 87 | | 24 | | 06'38" (+00'12") | 1008 / 24135 | 173 / 86 | | 25 | | 11'11" (+04'45") | 1004 / 25140 | 75 / 118 | | 26 | | 07'53" (+01'27") | 1003 / 26143 | 136 / 92 | | 27 | | 07'29" (+01'03") | 1001 / 27145 | 131 / 101 | | 28 | | 13'27" (+07'01") | 1007 / 28152 | 60 / 123 | | 29 | | 09'33" (+03'07") | 1005 / 29158 | 64 / 161 | | 30 | | 08'35" (+02'09") | 1004 / 30163 | 63 / 182 | | 31 | | 14'52" (+08'26") | 1000 / 31163 | 38 / 175 | | 32 | | 10'05" (+03'39") | 1005 / 32169 | 1 / 5028 | | 33 | | 09'52" (+03'26") | 1000 / 33170 | 7 / 1352 | | 34 | | 17'03" (+10'37") | 1004 / 34175 | 40 / 143 | | 35 | | 08'13" (+01'47") | 1005 / 35181 | 142 / 85 | | 36 | | 08'38" (+02'12") | 1000 / 36181 | 107 / 107 | | 37 | | 18'43" (+12'17") | 1005 / 37187 | 59 / 90 | | 38 | | 09'56" (+03'30") | 1000 / 38187 | 63 / 158 | | 39 | | 09'57" (+03'31") | 1006 / 39194 | 34 / 289 | | 40 | | 13'54" (+07'28") | 1002 / 40197 | 48 / 149 | | 41 | | 10'58" (+04'32") | 1001 / 41198 | 22 / 403 | | 42 | | 11'07" (+04'41") | 1008 / 42206 | 45 / 196 | | 43 | | 24'32" (+18'06") | 1001 / 43207 | 39 / 104 | | 44 | | 11'18" (+04'52") | 1003 / 44211 | 26 / 330 | | 45 | | 10'28" (+04'02") | 1000 / 45211 | 38 / 245 | | 46 | | 14'28" (+08'02") | 1001 / 46213 | 49 / 138 | | 47 | | 11'23" (+04'57") | 1008 / 47221 | 4 / 1866 | | 48 | | 12'21" (+05'55") | 1009 / 48231 | 3 / 2295 | | 49 | | 11'13" (+04'47") | 1005 / 49237 | 26 / 330 | | 50 | | 15'39" (+09'13") | 1001 / 50238 | 13 / 481 | | 51 | | 11'08" (+04'42") | 1008 / 51247 | 0 / 25215 | | 52 | | 11'22" (+04'56") | 1006 / 52253 | 17 / 498 | | 53 | | 18'34" (+12'08") | 1006 / 53259 | 15 / 342 | | 54 | | 12'53" (+06'27") | 1005 / 54265 | 2 / 2957 | | 55 | | 12'45" (+06'19") | 1005 / 55271 | 0 / 8382 |
賽後評分: 吃太好 給 4 星  3月累積里程 : 82.39 km MW Watch 上傳(省電模式) | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'29" | 00:07'29" | | 2 | 06'55" | 00:14'24" | | 3 | 06'56" | 00:21'20" | | 4 | 10'26" | 00:31'46" | | 5 | 06'47" | 00:38'33" | | 6 | 06'39" | 00:45'12" | | 7 | 07'32" | 00:52'44" | | 8 | 06'36" | 00:59'20" | | 9 | 06'39" | 01:05'59" | | 10 | 06'53" | 01:12'52" | | 11 | 06'32" | 01:19'24" | | 12 | 06'36" | 01:26'00" | | 13 | 10'50" | 01:36'50" | | 14 | 06'39" | 01:43'29" | | 15 | 06'33" | 01:50'02" | | 16 | 08'00" | 01:58'02" | | 17 | 06'33" | 02:04'35" | | 18 | 06'35" | 02:11'10" | | 19 | 10'02" | 02:21'12" | | 20 | 06'36" | 02:27'48" | | 21 | 06'26" | 02:34'14" | | 22 | 11'16" | 02:45'30" | | 23 | 06'31" | 02:52'01" | | 24 | 06'42" | 02:58'43" | | 25 | 11'13" | 03:09'56" | | 26 | 07'53" | 03:17'49" | | 27 | 07'34" | 03:25'23" | | 28 | 13'29" | 03:38'52" | | 29 | 09'34" | 03:48'26" | | 30 | 08'43" | 03:57'09" | | 31 | 14'55" | 04:12'04" | | 32 | 10'05" | 04:22'09" | | 33 | 09'52" | 04:32'01" | | 34 | 17'07" | 04:49'08" | | 35 | 08'19" | 04:57'27" | | 36 | 08'40" | 05:06'07" | | 37 | 18'48" | 05:24'55" | | 38 | 09'58" | 05:34'53" | | 39 | 09'57" | 05:44'50" | | 40 | 13'54" | 05:58'44" | | 41 | 10'57" | 06:09'41" | | 42 | 11'13" | 06:20'54" | | 43 | 23'14" | 06:44'08" | | 44 | 12'44" | 06:56'52" | | 45 | 10'25" | 07:07'17" | | 46 | 14'25" | 07:21'42" | | 47 | 11'27" | 07:33'09" | | 48 | 12'25" | 07:45'34" | | 49 | 11'14" | 07:56'48" | | 50 | 15'32" | 08:12'20" | | 51 | 11'32" | 08:23'52" | | 52 | 11'06" | 08:34'58" | | 53 | 18'34" | 08:53'32" | | 54 | 12'55" | 09:06'27" | | 55 | 12'59" | 09:19'26" | | 55.8 | 22'10" | 09:37'27" |
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