11.3 km | 01:04:12 | 05:41/km日期: 2017-02-25 03:07 - 卡路里: 824 Cal
Pace: 05'32" / 05'56" / 05'28" / 05'45" / 05'50" / 05'40" / 05'48" / 05'35" / 05'55" / 05'42" / 05'39" / 05'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'07") | 1609 / 1609 |
2 | | 05'37" (+00'03") | 1609 / 3218 |
3 | | 05'43" (+00'09") | 1609 / 4828 |
4 | | 05'47" (+00'13") | 1609 / 6437 |
5 | | 05'39" (+00'05") | 1609 / 8046 |
6 | | 05'49" (+00'15") | 1609 / 9656 |
7 | | 05'34" | 1609 / 11265 |
8 | | 04'14" | 6 / 11272 |
2月累積里程 : 124.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'56" | 00:11'28" |
3 | 05'28" | 00:16'56" |
4 | 05'45" | 00:22'41" |
5 | 05'50" | 00:28'31" |
6 | 05'40" | 00:34'11" |
7 | 05'48" | 00:39'59" |
8 | 05'35" | 00:45'34" |
9 | 05'55" | 00:51'29" |
10 | 05'42" | 00:57'11" |
11 | 05'39" | 01:02'50" |
11.3 | 05'01" | 01:04'12" |