|  全馬 | 03:14:03 | 04:35/km | 第5馬| 官方成績 | | 日期 | 2017-02-12 | | 成績 | 03:14:03 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 04:35/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:20'25" | 00:40'55" | | 00:20'30" (+00'05") | | 00:20'43" (+00'18") | 00:41'48" (+00'53") | | 00:21'05" (+00'40") | | 00:22'08" (+01'43") | 00:46'50" (+05'55") | | 00:24'42" (+04'17") | | 00:25'50" (+05'25") | 00:51'59" (+11'04") | | 00:26'09" (+05'44") | |
日期: 2017-02-12 05:58 - 總爬升: 197 m - 平均心率: 154 - 卡路里: 2848 Cal - 總步數: 35899 - 平均步頻: 182 - 平均步幅: 118 cm - 溫度: 13°C - 濕度: 57 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 04'36" (+00'47") | 1001 / 1001 | 180 / 120 | | 2 | | 03'49" | 1003 / 2004 | 190 / 137 | | 3 | | 03'50" (+00'01") | 1000 / 3005 | 190 / 136 | | 4 | | 04'03" (+00'14") | 1004 / 4009 | 189 / 129 | | 5 | | 04'03" (+00'14") | 1004 / 5013 | 188 / 130 |
| 6 | | 04'02" (+00'13") | 1001 / 6015 | 187 / 131 | | 7 | | 04'04" (+00'15") | 1004 / 7019 | 186 / 132 | | 8 | | 04'04" (+00'15") | 1008 / 8028 | 184 / 132 | | 9 | | 04'07" (+00'18") | 1001 / 9029 | 187 / 128 | | 10 | | 04'06" (+00'17") | 1003 / 10033 | 182 / 133 | | 11 | | 04'05" (+00'16") | 1006 / 11039 | 188 / 130 | | 12 | | 04'11" (+00'22") | 1003 / 12043 | 188 / 126 | | 13 | | 04'02" (+00'13") | 1005 / 13048 | 182 / 135 | | 14 | | 04'16" (+00'27") | 1005 / 14054 | 186 / 125 | | 15 | | 04'02" (+00'13") | 1010 / 15065 | 189 / 130 | | 16 | | 04'05" (+00'16") | 1004 / 16069 | 185 / 131 | | 17 | | 04'12" (+00'23") | 1001 / 17071 | 185 / 127 | | 18 | | 04'17" (+00'28") | 1004 / 18076 | 185 / 125 | | 19 | | 04'09" (+00'20") | 1003 / 19079 | 189 / 127 | | 20 | | 04'15" (+00'26") | 1002 / 20081 | 185 / 126 | | 21 | | 04'22" (+00'33") | 1002 / 21083 | 186 / 122 | | 22 | | 04'21" (+00'32") | 1000 / 22084 | 183 / 124 | | 23 | | 04'23" (+00'34") | 1008 / 23092 | 187 / 121 | | 24 | | 04'24" (+00'35") | 1007 / 24100 | 189 / 119 | | 25 | | 04'31" (+00'42") | 1009 / 25109 | 186 / 118 | | 26 | | 04'49" (+01'00") | 1008 / 26118 | 183 / 112 | | 27 | | 04'45" (+00'56") | 1007 / 27125 | 183 / 114 | | 28 | | 04'56" (+01'07") | 1000 / 28125 | 183 / 110 | | 29 | | 05'05" (+01'16") | 1003 / 29128 | 179 / 109 | | 30 | | 04'55" (+01'06") | 1007 / 30136 | 182 / 111 | | 31 | | 04'49" (+01'00") | 1006 / 31142 | 183 / 112 | | 32 | | 05'05" (+01'16") | 1006 / 32148 | 182 / 107 | | 33 | | 05'17" (+01'28") | 1006 / 33154 | 179 / 105 | | 34 | | 05'16" (+01'27") | 1007 / 34162 | 179 / 105 | | 35 | | 05'13" (+01'24") | 1000 / 35163 | 183 / 104 | | 36 | | 05'18" (+01'29") | 1004 / 36168 | 180 / 104 | | 37 | | 05'28" (+01'39") | 1008 / 37176 | 179 / 101 | | 38 | | 05'00" (+01'11") | 1008 / 38184 | 180 / 110 | | 39 | | 05'01" (+01'12") | 1000 / 39185 | 183 / 108 | | 40 | | 05'12" (+01'23") | 1003 / 40188 | 181 / 105 | | 41 | | 05'06" (+01'17") | 1000 / 41188 | 180 / 108 | | 42 | | 05'03" (+01'14") | 1002 / 42191 | 181 / 108 | | 43 | | 07'28" (+03'39") | 608 / 42799 | 110 / 120 |
 台北市Adam Lee  賽後評分: 路線折返重複路段頻繁。 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~137 | 65~79% | | 2:M馬拉松配速區 | 137~154 | 79~89% | | 3:T乳酸耐力區 | 154~160 | 89~92% | | 4:A無氧耐力區 | 160~169 | 92~97.5% | | 5:I最大耗氧區 | 169~174 | 97.5~100% | | 最大心率為174 點此去設定最大心率 |
2月累積里程 : 107.58 km  Adidas ENERGY BOOST 累積 : 462.5 kmMW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'37" | 00:04'37" | | 2 | 03'48" | 00:08'25" | | 3 | 03'53" | 00:12'18" | | 4 | 04'02" | 00:16'20" | | 5 | 04'05" | 00:20'25" | | 6 | 04'03" | 00:24'28" | | 7 | 04'05" | 00:28'33" | | 8 | 04'04" | 00:32'37" | | 9 | 04'10" | 00:36'47" | | 10 | 04'08" | 00:40'55" | | 11 | 04'05" | 00:45'00" | | 12 | 04'07" | 00:49'07" | | 13 | 04'08" | 00:53'15" | | 14 | 04'18" | 00:57'33" | | 15 | 04'05" | 01:01'38" | | 16 | 04'07" | 01:05'45" | | 17 | 04'13" | 01:09'58" | | 18 | 04'18" | 01:14'16" | | 19 | 04'12" | 01:18'28" | | 20 | 04'15" | 01:22'43" | | 21 | 04'23" | 01:27'06" | | 22 | 04'22" | 01:31'28" | | 23 | 04'27" | 01:35'55" | | 24 | 04'25" | 01:40'20" | | 25 | 04'31" | 01:44'51" | | 26 | 04'53" | 01:49'44" | | 27 | 04'47" | 01:54'31" | | 28 | 05'00" | 01:59'31" | | 29 | 05'04" | 02:04'35" | | 30 | 04'58" | 02:09'33" | | 31 | 04'51" | 02:14'24" | | 32 | 05'07" | 02:19'31" | | 33 | 05'16" | 02:24'47" | | 34 | 05'19" | 02:30'06" | | 35 | 05'17" | 02:35'23" | | 36 | 05'17" | 02:40'40" | | 37 | 05'27" | 02:46'07" | | 38 | 05'07" | 02:51'14" | | 39 | 05'05" | 02:56'19" | | 40 | 05'13" | 03:01'32" | | 41 | 05'06" | 03:06'38" | | 42 | 05'05" | 03:11'43" | | 42.6 | 07'43" | 03:16'25" |
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