11.7 km | 02:14:21 | 11:31/km日期: 2017-02-04 06:04 - 總爬升: 300 m - 卡路里: 525 Cal - 溫度: 16°C - 濕度: 96%
Pace: 13'03" / 09'50" / 08'29" / 13'10" / 10'23" / 22'38" / 09'57" / 14'21" / 07'25" / 09'21" / 06'50" / 13'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'47" (+05'35") | 992 / 992 |
2 | | 10'02" (+02'50") | 1014 / 2007 |
3 | | 08'31" (+01'19") | 995 / 3002 |
4 | | 13'13" (+06'01") | 1012 / 4014 |
5 | | 10'14" (+03'02") | 1004 / 5019 |
6 | | 22'40" (+15'28") | 993 / 6012 |
7 | | 09'56" (+02'44") | 1000 / 7013 |
8 | | 14'25" (+07'13") | 1003 / 8016 |
9 | | 07'20" (+00'08") | 1002 / 9019 |
10 | | 09'21" (+02'09") | 1006 / 10025 |
11 | | 07'12" | 1006 / 11032 |
12 | | 12'36" (+05'24") | 661 / 11694 |
2月累積里程 : 138.85 km
Android - Sony E5823 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'03" | 00:13'03" |
2 | 09'50" | 00:22'53" |
3 | 08'29" | 00:31'22" |
4 | 13'10" | 00:44'32" |
5 | 10'23" | 00:54'55" |
6 | 22'38" | 01:17'33" |
7 | 09'57" | 01:27'30" |
8 | 14'21" | 01:41'51" |
9 | 07'25" | 01:49'16" |
10 | 09'21" | 01:58'37" |
11 | 06'50" | 02:05'27" |
11.7 | 13'29" | 02:14'21" |