28.1 km | 03:34:01 | 07:37/km日期: 2017-01-11 23:31 - 總爬升: 242 m - 卡路里: 1516 Cal
Pace: 06'57" / 07'00" / 06'57" / 06'49" / 06'56" / 07'09" / 06'49" / 06'53" / 07'04" / 07'23" / 07'10" / 07'05" / 07'33" / 07'34" / 08'52" / 08'57" / 08'34" / 08'05" / 09'41" / 07'58" / 07'41" / 07'58" / 07'45" / 07'35" / 07'19" / 08'09" / 07'15" / 07'49" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+00'07") | 1000 / 1000 |
2 | | 06'54" (+00'05") | 997 / 1997 |
3 | | 06'57" (+00'08") | 998 / 2995 |
4 | | 06'50" (+00'01") | 1014 / 4010 |
5 | | 06'56" (+00'07") | 999 / 5009 |
6 | | 07'07" (+00'18") | 1003 / 6012 |
7 | | 06'49" | 997 / 7010 |
8 | | 06'51" (+00'02") | 1003 / 8013 |
9 | | 07'08" (+00'19") | 1004 / 9017 |
10 | | 07'21" (+00'32") | 1003 / 10020 |
11 | | 07'09" (+00'20") | 1002 / 11023 |
12 | | 07'05" (+00'16") | 997 / 12020 |
13 | | 07'37" (+00'48") | 995 / 13015 |
14 | | 07'31" (+00'42") | 1006 / 14021 |
15 | | 08'52" (+02'03") | 1010 / 15032 |
16 | | 08'58" (+02'09") | 1003 / 16035 |
17 | | 08'27" (+01'38") | 992 / 17027 |
18 | | 08'09" (+01'20") | 1009 / 18037 |
19 | | 09'41" (+02'52") | 1001 / 19038 |
20 | | 07'56" (+01'07") | 996 / 20034 |
21 | | 07'42" (+00'53") | 999 / 21034 |
22 | | 07'57" (+01'08") | 1014 / 22049 |
23 | | 07'39" (+00'50") | 991 / 23041 |
24 | | 07'38" (+00'49") | 994 / 24036 |
25 | | 07'16" (+00'27") | 1002 / 25038 |
26 | | 08'09" (+01'20") | 1017 / 26056 |
27 | | 07'13" (+00'24") | 998 / 27054 |
28 | | 07'50" (+01'01") | 1004 / 28059 |
29 | | 09'23" (+02'34") | 72 / 28132 |
1月累積里程 : 416.95 km
Android - samsung SM-G360H 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 07'00" | 00:13'57" |
3 | 06'57" | 00:20'54" |
4 | 06'49" | 00:27'43" |
5 | 06'56" | 00:34'39" |
6 | 07'09" | 00:41'48" |
7 | 06'49" | 00:48'37" |
8 | 06'53" | 00:55'30" |
9 | 07'04" | 01:02'34" |
10 | 07'23" | 01:09'57" |
11 | 07'10" | 01:17'07" |
12 | 07'05" | 01:24'12" |
13 | 07'33" | 01:31'45" |
14 | 07'34" | 01:39'19" |
15 | 08'52" | 01:48'11" |
16 | 08'57" | 01:57'08" |
17 | 08'34" | 02:05'42" |
18 | 08'05" | 02:13'47" |
19 | 09'41" | 02:23'28" |
20 | 07'58" | 02:31'26" |
21 | 07'41" | 02:39'07" |
22 | 07'58" | 02:47'05" |
23 | 07'45" | 02:54'50" |
24 | 07'35" | 03:02'25" |
25 | 07'19" | 03:09'44" |
26 | 08'09" | 03:17'53" |
27 | 07'15" | 03:25'08" |
28 | 07'49" | 03:32'57" |
28.1 | 13'20" | 03:34'01" |