29.2 km | 04:33:21 | 09:20/km日期: 2016-11-12 06:40 - 總爬升: 182 m - 卡路里: 1842 Cal - 溫度: 22°C - 濕度: 92%
Pace: 05'36" / 02'26" / 27'43" / 21'41" / 21'01" / 06'46" / 07'43" / 23'13" / 06'41" / 03'30" / 06'16" / 07'14" / 03'44" / 07'11" / 04'39" / 03'28" / 06'05" / 03'13" / 04'10" / 03'57" / 07'13" / 04'03" / 05'37" / 12'38" / 03'46" / 23'52" / 28'30" / 03'52" / 03'37" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+03'08") | 991 / 991 |
2 | | 02'27" | 1086 / 2077 |
3 | | 30'32" (+28'05") | 1228 / 3306 |
4 | | 17'51" (+15'24") | 1142 / 4449 |
5 | | 16'21" (+13'54") | 1035 / 5484 |
6 | | 07'36" (+05'09") | 1001 / 6485 |
7 | | 03'55" (+01'28") | 1011 / 7497 |
8 | | 23'23" (+20'56") | 1011 / 8508 |
9 | | 06'24" (+03'57") | 1009 / 9517 |
10 | | 05'25" (+02'58") | 1015 / 10532 |
11 | | 07'30" (+05'03") | 1007 / 11539 |
12 | | 04'02" (+01'35") | 995 / 12535 |
13 | | 03'39" (+01'12") | 997 / 13533 |
14 | | 07'36" (+05'09") | 1080 / 14613 |
15 | | 03'49" (+01'22") | 1050 / 15663 |
16 | | 06'05" (+03'38") | 992 / 16656 |
17 | | 03'15" (+00'48") | 1013 / 17669 |
18 | | 04'11" (+01'44") | 1014 / 18684 |
19 | | 03'57" (+01'30") | 1014 / 19698 |
20 | | 07'00" (+04'33") | 993 / 20692 |
21 | | 04'06" (+01'39") | 1011 / 21703 |
22 | | 05'17" (+02'50") | 999 / 22703 |
23 | | 12'34" (+10'07") | 1019 / 23723 |
24 | | 04'03" (+01'36") | 1002 / 24725 |
25 | | 16'45" (+14'18") | 1001 / 25726 |
26 | | 17'57" (+15'30") | 1014 / 26741 |
27 | | 21'05" (+18'38") | 1009 / 27751 |
28 | | 03'36" (+01'09") | 1010 / 28761 |
29 | | 09'59" (+07'32") | 475 / 29236 |
11月累積里程 : 78.57 km
Android - Sony C2305 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 02'26" | 00:08'02" |
3 | 27'43" | 00:35'45" |
4 | 21'41" | 00:57'26" |
5 | 21'01" | 01:18'27" |
6 | 06'46" | 01:25'13" |
7 | 07'43" | 01:32'56" |
8 | 23'13" | 01:56'09" |
9 | 06'41" | 02:02'50" |
10 | 03'30" | 02:06'20" |
11 | 06'16" | 02:12'36" |
12 | 07'14" | 02:19'50" |
13 | 03'44" | 02:23'34" |
14 | 07'11" | 02:30'45" |
15 | 04'39" | 02:35'24" |
16 | 03'28" | 02:38'52" |
17 | 06'05" | 02:44'57" |
18 | 03'13" | 02:48'10" |
19 | 04'10" | 02:52'20" |
20 | 03'57" | 02:56'17" |
21 | 07'13" | 03:03'30" |
22 | 04'03" | 03:07'33" |
23 | 05'37" | 03:13'10" |
24 | 12'38" | 03:25'48" |
25 | 03'46" | 03:29'34" |
26 | 23'52" | 03:53'26" |
27 | 28'30" | 04:21'56" |
28 | 03'52" | 04:25'48" |
29 | 03'37" | 04:29'25" |
29.2 | 16'36" | 04:33'21" |