19.3 km | 02:29:26 | 07:45/km日期: 2024-12-19 12:58 - 總爬升: 156 m - 卡路里: 1040 Cal - 平均步頻: 75 - 溫度: 14°C - 濕度: 74.6
Pace: 06'52" / 05'56" / 06'04" / 05'58" / 05'55" / 06'00" / 05'50" / 05'38" / 05'55" / 06'53" / 33'40" / 06'11" / 05'57" / 05'58" / 06'09" / 07'52" / 07'18" / 05'55" / 06'07" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+01'07") | 1020 / 1020 |
2 | | 05'54" (+00'13") | 1007 / 2027 |
3 | | 06'06" (+00'25") | 992 / 3020 |
4 | | 05'56" (+00'15") | 1000 / 4021 |
5 | | 05'56" (+00'15") | 1012 / 5033 |
6 | | 05'57" (+00'16") | 1000 / 6033 |
7 | | 05'47" (+00'06") | 1010 / 7044 |
8 | | 05'41" | 1003 / 8047 |
9 | | 05'52" (+00'11") | 1008 / 9056 |
10 | | 06'53" (+01'12") | 1023 / 10080 |
11 | | 33'50" (+28'09") | 998 / 11079 |
12 | | 06'08" (+00'27") | 1003 / 12082 |
13 | | 05'50" (+00'09") | 1004 / 13086 |
14 | | 05'56" (+00'15") | 1013 / 14100 |
15 | | 06'10" (+00'29") | 1009 / 15109 |
16 | | 08'34" (+02'53") | 1068 / 16178 |
17 | | 06'19" (+00'38") | 1001 / 17179 |
18 | | 05'58" (+00'17") | 1003 / 18183 |
19 | | 06'14" (+00'33") | 1002 / 19186 |
20 | | 07'35" (+01'54") | 248 / 19434 |
12月累積里程 : 270.88 km
Android - Xiaomi 23124RA7EO 上傳 | 1 month ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 05'56" | 00:12'48" |
3 | 06'04" | 00:18'52" |
4 | 05'58" | 00:24'50" |
5 | 05'55" | 00:30'45" |
6 | 06'00" | 00:36'45" |
7 | 05'50" | 00:42'35" |
8 | 05'38" | 00:48'13" |
9 | 05'55" | 00:54'08" |
10 | 06'53" | 01:01'01" |
11 | 33'40" | 01:34'41" |
12 | 06'11" | 01:40'52" |
13 | 05'57" | 01:46'49" |
14 | 05'58" | 01:52'47" |
15 | 06'09" | 01:58'56" |
16 | 07'52" | 02:06'48" |
17 | 07'18" | 02:14'06" |
18 | 05'55" | 02:20'01" |
19 | 06'07" | 02:26'08" |
19.4 | 07'27" | 02:29'10" |