21.4 km | 02:41:27 | 07:31/km日期: 2013-09-20 05:16 - 總爬升: 103 m - 卡路里: 1238 Cal - 溫度: 27°C - 濕度: 64%
Pace: 07'10" / 07'10" / 06'36" / 07'14" / 07'10" / 07'16" / 07'22" / 07'42" / 08'02" / 07'10" / 07'26" / 07'16" / 07'19" / 07'28" / 07'11" / 07'26" / 07'57" / 08'21" / 08'28" / 08'13" / 08'12" / 07'30" /
9月累積里程 : 267.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 07'10" | 00:14'20" |
3 | 06'36" | 00:20'56" |
4 | 07'14" | 00:28'10" |
5 | 07'10" | 00:35'20" |
6 | 07'16" | 00:42'36" |
7 | 07'22" | 00:49'58" |
8 | 07'42" | 00:57'40" |
9 | 08'02" | 01:05'42" |
10 | 07'10" | 01:12'52" |
11 | 07'26" | 01:20'18" |
12 | 07'16" | 01:27'34" |
13 | 07'19" | 01:34'53" |
14 | 07'28" | 01:42'21" |
15 | 07'11" | 01:49'32" |
16 | 07'26" | 01:56'58" |
17 | 07'57" | 02:04'55" |
18 | 08'21" | 02:13'16" |
19 | 08'28" | 02:21'44" |
20 | 08'13" | 02:29'57" |
21 | 08'12" | 02:38'09" |
21.4 | 07'29" | 02:41'27" |