21.5 km | 02:42:59 | 07:34/km日期: 2016-10-06 07:00 - 總爬升: 220 m - 卡路里: 1396 Cal - 溫度: 28°C - 濕度: 71%
Pace: 06'13" / 08'16" / 07'06" / 07'27" / 06'30" / 06'29" / 06'37" / 07'09" / 06'17" / 06'35" / 07'02" / 07'11" / 07'03" / 06'20" / 06'32" / 07'41" / 06'55" / 07'45" / 07'43" / 07'23" / 08'27" / 26'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" | 997 / 997 |
2 | | 08'18" (+02'12") | 996 / 1994 |
3 | | 07'08" (+01'02") | 1007 / 3002 |
4 | | 07'24" (+01'18") | 1005 / 4007 |
5 | | 06'31" (+00'25") | 996 / 5003 |
6 | | 06'24" (+00'18") | 1011 / 6015 |
7 | | 06'37" (+00'31") | 999 / 7014 |
8 | | 07'12" (+01'06") | 991 / 8005 |
9 | | 06'17" (+00'11") | 1013 / 9019 |
10 | | 06'30" (+00'24") | 996 / 10016 |
11 | | 07'05" (+00'59") | 1005 / 11022 |
12 | | 07'09" (+01'03") | 1004 / 12026 |
13 | | 07'05" (+00'59") | 1006 / 13032 |
14 | | 06'21" (+00'15") | 1004 / 14037 |
15 | | 06'34" (+00'28") | 994 / 15031 |
16 | | 07'33" (+01'27") | 998 / 16030 |
17 | | 07'07" (+01'01") | 1003 / 17033 |
18 | | 07'52" (+01'46") | 1017 / 18051 |
19 | | 07'20" (+01'14") | 992 / 19043 |
20 | | 07'32" (+01'26") | 1004 / 20048 |
21 | | 08'23" (+02'17") | 1007 / 21055 |
22 | | 28'54" (+22'48") | 482 / 21537 |
10月累積里程 : 32.62 km
Android - Sony D6653 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 08'16" | 00:14'29" |
3 | 07'06" | 00:21'35" |
4 | 07'27" | 00:29'02" |
5 | 06'30" | 00:35'32" |
6 | 06'29" | 00:42'01" |
7 | 06'37" | 00:48'38" |
8 | 07'09" | 00:55'47" |
9 | 06'17" | 01:02'04" |
10 | 06'35" | 01:08'39" |
11 | 07'02" | 01:15'41" |
12 | 07'11" | 01:22'52" |
13 | 07'03" | 01:29'55" |
14 | 06'20" | 01:36'15" |
15 | 06'32" | 01:42'47" |
16 | 07'41" | 01:50'28" |
17 | 06'55" | 01:57'23" |
18 | 07'45" | 02:05'08" |
19 | 07'43" | 02:12'51" |
20 | 07'23" | 02:20'14" |
21 | 08'27" | 02:28'41" |
21.5 | 26'35" | 02:42'59" |