36.4 km | 06:31:29 | 10:44/km日期: 2016-10-02 07:27 - 總爬升: 978 m - 卡路里: 1967 Cal - 溫度: 24°C - 濕度: 94%
Pace: 11'19" / 11'23" / 10'31" / 11'24" / 12'48" / 12'02" / 13'32" / 12'13" / 12'31" / 15'51" / 08'49" / 08'44" / 10'40" / 11'35" / 08'02" / 07'27" / 09'04" / 12'52" / 10'52" / 13'22" / 16'32" / 08'53" / 10'23" / 10'12" / 13'49" / 13'27" / 07'02" / 07'46" / 06'22" / 10'45" / 08'13" / 07'28" / 09'52" / 11'02" / 09'51" / 11'04" / 08'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'18" (+04'12") | 1000 / 1000 |
| 2 | | 11'14" (+04'08") | 999 / 1999 |
| 3 | | 10'38" (+03'32") | 1003 / 3002 |
| 4 | | 11'25" (+04'19") | 997 / 4000 |
| 5 | | 12'40" (+05'34") | 1009 / 5010 |
| 6 | | 12'05" (+04'59") | 1009 / 6020 |
| 7 | | 13'29" (+06'23") | 990 / 7010 |
| 8 | | 12'14" (+05'08") | 1011 / 8022 |
| 9 | | 12'29" (+05'23") | 1003 / 9026 |
| 10 | | 15'53" (+08'47") | 999 / 10025 |
| 11 | | 08'42" (+01'36") | 1003 / 11029 |
| 12 | | 08'47" (+01'41") | 997 / 12026 |
| 13 | | 10'40" (+03'34") | 1006 / 13033 |
| 14 | | 11'34" (+04'28") | 999 / 14033 |
| 15 | | 08'00" (+00'54") | 1001 / 15034 |
| 16 | | 07'27" (+00'21") | 1012 / 16047 |
| 17 | | 09'10" (+02'04") | 993 / 17040 |
| 18 | | 12'55" (+05'49") | 1008 / 18048 |
| 19 | | 11'34" (+04'28") | 1006 / 19055 |
| 20 | | 12'31" (+05'25") | 1000 / 20055 |
| 21 | | 16'31" (+09'25") | 1002 / 21058 |
| 22 | | 08'38" (+01'32") | 1002 / 22061 |
| 23 | | 10'43" (+03'37") | 1007 / 23069 |
| 24 | | 10'25" (+03'19") | 993 / 24062 |
| 25 | | 13'48" (+06'42") | 1011 / 25074 |
| 26 | | 12'54" (+05'48") | 995 / 26070 |
| 27 | | 07'06" | 1015 / 27086 |
| 28 | | 07'41" (+00'35") | 998 / 28084 |
| 29 | | 07'49" (+00'43") | 994 / 29079 |
| 30 | | 09'20" (+02'14") | 1013 / 30093 |
| 31 | | 08'09" (+01'03") | 1000 / 31093 |
| 32 | | 07'46" (+00'40") | 1005 / 32099 |
| 33 | | 09'33" (+02'27") | 998 / 33097 |
| 34 | | 13'12" (+06'06") | 1005 / 34103 |
| 35 | | 07'37" (+00'31") | 999 / 35102 |
| 36 | | 11'21" (+04'15") | 1010 / 36113 |
| 37 | | 08'39" (+01'33") | 311 / 36425 |
10月累積里程 : 95.41 km
Android - asus ASUS_Z00LD 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'19" | 00:11'19" |
| 2 | 11'23" | 00:22'42" |
| 3 | 10'31" | 00:33'13" |
| 4 | 11'24" | 00:44'37" |
| 5 | 12'48" | 00:57'25" |
| 6 | 12'02" | 01:09'27" |
| 7 | 13'32" | 01:22'59" |
| 8 | 12'13" | 01:35'12" |
| 9 | 12'31" | 01:47'43" |
| 10 | 15'51" | 02:03'34" |
| 11 | 08'49" | 02:12'23" |
| 12 | 08'44" | 02:21'07" |
| 13 | 10'40" | 02:31'47" |
| 14 | 11'35" | 02:43'22" |
| 15 | 08'02" | 02:51'24" |
| 16 | 07'27" | 02:58'51" |
| 17 | 09'04" | 03:07'55" |
| 18 | 12'52" | 03:20'47" |
| 19 | 10'52" | 03:31'39" |
| 20 | 13'22" | 03:45'01" |
| 21 | 16'32" | 04:01'33" |
| 22 | 08'53" | 04:10'26" |
| 23 | 10'23" | 04:20'49" |
| 24 | 10'12" | 04:31'01" |
| 25 | 13'49" | 04:44'50" |
| 26 | 13'27" | 04:58'17" |
| 27 | 07'02" | 05:05'19" |
| 28 | 07'46" | 05:13'05" |
| 29 | 06'22" | 05:19'27" |
| 30 | 10'45" | 05:30'12" |
| 31 | 08'13" | 05:38'25" |
| 32 | 07'28" | 05:45'53" |
| 33 | 09'52" | 05:55'45" |
| 34 | 11'02" | 06:06'47" |
| 35 | 09'51" | 06:16'38" |
| 36 | 11'04" | 06:27'42" |
| 36.4 | 08'53" | 06:31'29" |
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