7.3 km | 00:43:13 | 05:54/km日期: 2016-09-27 20:05 - 卡路里: 655 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 89%
Pace: 06'27" / 05'58" / 06'24" / 05'56" / 05'56" / 05'41" / 05'11" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'37") | 1609 / 1609 |
2 | | 06'15" (+00'40") | 1609 / 3218 |
3 | | 05'55" (+00'20") | 1609 / 4828 |
4 | | 05'35" | 1609 / 6437 |
5 | | 05'18" | 873 / 7311 |
9月累積里程 : 377.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 05'58" | 00:12'25" |
3 | 06'24" | 00:18'49" |
4 | 05'56" | 00:24'45" |
5 | 05'56" | 00:30'41" |
6 | 05'41" | 00:36'22" |
7 | 05'11" | 00:41'33" |
7.3 | 05'21" | 00:43'13" |