10.0 km | 00:57:28 | 05:43/km日期: 2016-08-24 18:29 - 卡路里: 622 Cal - 溫度: 31°C - 濕度: 69%
Pace: 06'37" / 06'43" / 06'16" / 05'47" / 05'42" / 05'33" / 07'33" / 05'10" / 04'56" / 04'52" / 04'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+01'45") | 1000 / 1000 |
2 | | 06'43" (+01'52") | 1000 / 2000 |
3 | | 06'16" (+01'25") | 1000 / 3000 |
4 | | 05'46" (+00'55") | 1000 / 4000 |
5 | | 05'41" (+00'50") | 1000 / 5000 |
6 | | 05'33" (+00'42") | 1000 / 6000 |
7 | | 05'43" (+00'52") | 1000 / 7000 |
8 | | 05'09" (+00'18") | 1000 / 8000 |
9 | | 04'56" (+00'05") | 1000 / 9000 |
10 | | 04'51" | 1000 / 10000 |
11 | | 04'18" | 35 / 10035 |
8月累積里程 : 248.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'43" | 00:13'20" |
3 | 06'16" | 00:19'36" |
4 | 05'47" | 00:25'23" |
5 | 05'42" | 00:31'05" |
6 | 05'33" | 00:36'38" |
7 | 07'33" | 00:44'11" |
8 | 05'10" | 00:49'21" |
9 | 04'56" | 00:54'17" |
10 | 04'52" | 00:59'09" |
10.0 | 04'11" | 00:59'18" |