10.1 km | 00:50:20 | 04:58/km日期: 2016-02-10 14:21 - 卡路里: 826 Cal
Pace: 05'33" / 05'28" / 04'48" / 04'48" / 04'52" / 04'43" / 04'46" / 04'44" / 04'32" / 05'26" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+01'02") | 1000 / 1000 |
2 | | 05'28" (+00'57") | 1000 / 2000 |
3 | | 04'48" (+00'17") | 1000 / 3000 |
4 | | 04'47" (+00'16") | 1000 / 4000 |
5 | | 04'52" (+00'21") | 1000 / 5000 |
6 | | 04'42" (+00'11") | 1000 / 6000 |
7 | | 04'46" (+00'15") | 1000 / 7000 |
8 | | 04'44" (+00'13") | 1000 / 8000 |
9 | | 04'31" | 1000 / 9000 |
10 | | 05'26" (+00'55") | 1000 / 10000 |
11 | | 05'27" (+00'56") | 121 / 10121 |
2月累積里程 :
261.55 km Mizuno Wave Prophecy 3 累積 :
15264.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'28" | 00:11'01" |
3 | 04'48" | 00:15'49" |
4 | 04'48" | 00:20'37" |
5 | 04'52" | 00:25'29" |
6 | 04'43" | 00:30'12" |
7 | 04'46" | 00:34'58" |
8 | 04'44" | 00:39'42" |
9 | 04'32" | 00:44'14" |
10 | 05'26" | 00:49'40" |
10.1 | 05'28" | 00:50'20" |