10.1 km | 00:50:18 | 04:58/km日期: 2016-02-08 14:08 - 卡路里: 819 Cal
Pace: 05'34" / 05'27" / 04'36" / 04'25" / 04'35" / 04'27" / 04'37" / 04'33" / 05'47" / 05'39" / 07'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'58") | 2000 / 2000 |
2 | | 04'32" | 6000 / 8000 |
3 | | 05'42" (+01'10") | 2000 / 10000 |
4 | | 05'33" (+01'01") | 114 / 10114 |
2月累積里程 :
261.55 km Mizuno Wave Prophecy 3 累積 :
15298.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'27" | 00:11'01" |
3 | 04'36" | 00:15'37" |
4 | 04'25" | 00:20'02" |
5 | 04'35" | 00:24'37" |
6 | 04'27" | 00:29'04" |
7 | 04'37" | 00:33'41" |
8 | 04'33" | 00:38'14" |
9 | 05'47" | 00:44'01" |
10 | 05'39" | 00:49'40" |
10.1 | 07'23" | 00:50'31" |