9.0 km | 00:54:54 | 06:05/km日期: 2016-02-08 06:38 - 卡路里: 446 Cal - 溫度: 10°C - 濕度: 30%
Pace: 07'21" / 06'46" / 05'40" / 05'53" / 05'54" / 06'19" / 05'38" / 05'56" / 05'21" / 09'10" /
基本訓練
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Colbie Caillat -- Never Gonna Let You Down
Calvin Harris + Disciples -- How Deep Is Your Love
陳奕迅 -- 好久不見
David Guetta -- Lovers on the Sun (feat. Sam Martin)
Lady Gaga -- You And I
John Newman -- Come and Get It
Bruno Mars -- Locked Out Of Heaven
Kelly Clarkson -- Piece By Piece
Kygo -- Stole The Show (Feat.Parson James)
Lea Michele -- To Find You (Japan Bonus Track)
P!nk -- Beam Me Up
Taylor Swift -- All You Had to Do Was Stay
Shakira -- The One Thing
Trijntje Oosterhuis Ft. Candy Dulfer -- Merry Christmas Baby
Destiny's Child -- 8 Days Of Christmas
2月累積里程 : 40.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 06'46" | 00:14'07" |
3 | 05'40" | 00:19'47" |
4 | 05'53" | 00:25'40" |
5 | 05'54" | 00:31'34" |
6 | 06'19" | 00:37'53" |
7 | 05'38" | 00:43'31" |
8 | 05'56" | 00:49'27" |
9 | 05'21" | 00:54'48" |
9.0 | 07'20" | 00:54'59" |