8.6 km | 01:00:13 | 06:58/km日期: 2016-02-05 20:19 - 卡路里: 428 Cal - 溫度: 12°C - 濕度: 88%
Pace: 07'42" / 06'54" / 06'23" / 07'28" / 06'28" / 06'34" / 06'49" / 07'41" / 06'40" /
基本訓練
----------
戴愛玲 -- 你不是我
The Cardigans -- Lovefool
蕭亞軒 -- 浪漫來襲
A-Lin -- 我們會更好的
A-Lin -- 幸福了 然後呢
Sara Bareilles -- 07.I Didn't Plan It
Meghan Trainor -- No Good For You
Sara Bareilles -- Little Black Dress
Taylor Swift -- 22
Colbie Caillat -- 09 Out of My Mind (iTunes Session)
P!nk -- My Signature Move
The Pussycat Dolls -- Santa Baby
Britney Spears -- Perfume
Taylor Swift -- New Romance
Sam Smith -- Have Yourself A Merry Little Christmas
P!nk -- Try
Jason Mraz -- Out Of My Hands
2月累積里程 : 40.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'42" | 00:07'42" |
2 | 06'54" | 00:14'36" |
3 | 06'23" | 00:20'59" |
4 | 07'28" | 00:28'27" |
5 | 06'28" | 00:34'55" |
6 | 06'34" | 00:41'29" |
7 | 06'49" | 00:48'18" |
8 | 07'41" | 00:55'59" |
8.6 | 06'38" | 01:00'15" |