| 說好的初馬,說好的京都馬預賽,因此下雨強大寒流,也不能棄賽,幸運的是進入河濱(l4K左右)雨算是停了,今天共穿了3件長袖一件羽絨背心加雨衣,全程都沒脫,也不覺得熱(雖然衣服全濕,不知是汗水還是雨水),可見寒流之強大呀!也因為不想排廁所,一直到24K才補水,(男生真好,站一排靠邊站就解決),就降跑了3OK,疲憊感慢慢出現,腳步也漸漸沈重,但仍能一步一腳印往回程跑(此時右膝蓋己越來越不舒服),38K處,遇到Dean,真是幸福呀!有陪跑員,跑起來有力多,跟著Dean的速度,聊聊天,最後的4K好跑多了,當Finish出現我眼前時,快哭出來了,我的初馬,我努力後的成果,終於完成了,謝謝Dean讓跑,讓我初馬超過他,留下難忘回憶,謝謝賽前所有跑友的加油打氣小叮嚀,謝謝F妹老公一大早(4點2O分)載我們去會埸,謝謝今天一起完賽的好友們,讓這埸初馬有了更多的紀念回憶,真的好幸福呀~跑完月娘慶功,泰安觀止泡湯趣 賽前宣言: 為順利完成京都馬,決定賽前預賽一次,渣打馬就是你了,加油~~ 1月累積里程 : 155.19 km 廠牌Mizuno 型號wAVE rIDER 18 累積 : 1600.8 kmAndroid - HTC HTC Butterfly 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 08'36" | 00:08'36" | 2 | 07'27" | 00:16'03" | 3 | 07'08" | 00:23'11" | 4 | 07'28" | 00:30'39" | 5 | 07'38" | 00:38'17" | 6 | 07'38" | 00:45'55" | 7 | 07'35" | 00:53'30" | 8 | 07'44" | 01:01'14" | 9 | 07'26" | 01:08'40" | 10 | 07'19" | 01:15'59" | 11 | 07'27" | 01:23'26" | 12 | 07'39" | 01:31'05" | 13 | 08'29" | 01:39'34" | 14 | 07'09" | 01:46'43" | 15 | 07'01" | 01:53'44" | 16 | 06'53" | 02:00'37" | 17 | 07'08" | 02:07'45" | 18 | 06'51" | 02:14'36" | 19 | 06'49" | 02:21'25" | 20 | 07'03" | 02:28'28" | 21 | 07'14" | 02:35'42" | 22 | 07'44" | 02:43'26" | 23 | 07'18" | 02:50'44" | 24 | 07'31" | 02:58'15" | 25 | 07'25" | 03:05'40" | 26 | 08'10" | 03:13'50" | 27 | 07'33" | 03:21'23" | 28 | 06'46" | 03:28'09" | 29 | 07'27" | 03:35'36" | 30 | 07'05" | 03:42'41" | 31 | 07'01" | 03:49'42" | 32 | 07'20" | 03:57'02" | 33 | 07'12" | 04:04'14" | 34 | 07'19" | 04:11'33" | 35 | 07'39" | 04:19'12" | 36 | 07'42" | 04:26'54" | 37 | 08'21" | 04:35'15" | 38 | 07'53" | 04:43'08" | 39 | 07'29" | 04:50'37" | 40 | 07'30" | 04:58'07" | 41 | 07'40" | 05:05'47" | 42 | 07'27" | 05:13'14" | 42.7 | 07'35" | 05:18'36" |
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