19.8 km | 02:17:19 | 06:57/km日期: 2016-01-10 07:09 - 總爬升: 236 m - 卡路里: 1360 Cal - 溫度: 18°C - 濕度: 88%
Pace: 03'51" / 06'22" / 06'23" / 07'40" / 10'30" / 03'02" / 07'25" / 09'43" / 05'48" / 07'06" / 08'07" / 06'45" / 08'20" / 07'23" / 06'44" / 05'55" / 06'10" / 07'51" / 06'08" / 08'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'45" | 992 / 992 |
2 | | 06'23" (+02'38") | 1001 / 1993 |
3 | | 06'24" (+02'39") | 1010 / 3003 |
4 | | 07'38" (+03'53") | 1003 / 4006 |
5 | | 06'54" (+03'09") | 1519 / 5526 |
6 | | 06'18" (+02'33") | 493 / 6020 |
7 | | 07'25" (+03'40") | 1014 / 7035 |
8 | | 08'20" (+04'35") | 1140 / 8176 |
9 | | 06'45" (+03'00") | 857 / 9033 |
10 | | 07'27" (+03'42") | 997 / 10031 |
11 | | 07'57" (+04'12") | 1003 / 11035 |
12 | | 06'39" (+02'54") | 1011 / 12046 |
13 | | 08'30" (+04'45") | 994 / 13040 |
14 | | 07'15" (+03'30") | 1016 / 14057 |
15 | | 06'39" (+02'54") | 1006 / 15063 |
16 | | 05'59" (+02'14") | 994 / 16057 |
17 | | 06'10" (+02'25") | 1004 / 17062 |
18 | | 07'28" (+03'43") | 1268 / 18331 |
19 | | 05'56" (+02'11") | 750 / 19081 |
20 | | 08'38" (+04'53") | 668 / 19750 |
1月累積里程 : 30.64 km
Android - Sony D2533 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'51" | 00:03'51" |
2 | 06'22" | 00:10'13" |
3 | 06'23" | 00:16'36" |
4 | 07'40" | 00:24'16" |
5 | 10'30" | 00:34'46" |
6 | 03'02" | 00:37'48" |
7 | 07'25" | 00:45'13" |
8 | 09'43" | 00:54'56" |
9 | 05'48" | 01:00'44" |
10 | 07'06" | 01:07'50" |
11 | 08'07" | 01:15'57" |
12 | 06'45" | 01:22'42" |
13 | 08'20" | 01:31'02" |
14 | 07'23" | 01:38'25" |
15 | 06'44" | 01:45'09" |
16 | 05'55" | 01:51'04" |
17 | 06'10" | 01:57'14" |
18 | 07'51" | 02:05'05" |
19 | 06'08" | 02:11'13" |
19.8 | 08'07" | 02:17'19" |