7.8 km | 00:46:52 | 06:01/km日期: 2016-01-09 06:54 - 卡路里: 522 Cal - 溫度: 15°C - 濕度: 77%
Pace: 06'13" / 06'36" / 05'26" / 05'58" / 05'33" / 05'31" / 06'28" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'48") | 1000 / 1000 |
| 2 | | 06'35" (+01'10") | 1000 / 2000 |
| 3 | | 05'25" | 1000 / 3000 |
| 4 | | 05'57" (+00'32") | 1000 / 4000 |
| 5 | | 05'33" (+00'08") | 1000 / 5000 |
| 6 | | 05'30" (+00'05") | 1000 / 6000 |
| 7 | | 06'28" (+01'03") | 1000 / 7000 |
| 8 | | 06'34" (+01'09") | 780 / 7780 |
1月累積里程 : 102.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'36" | 00:12'49" |
| 3 | 05'26" | 00:18'15" |
| 4 | 05'58" | 00:24'13" |
| 5 | 05'33" | 00:29'46" |
| 6 | 05'31" | 00:35'17" |
| 7 | 06'28" | 00:41'45" |
| 7.8 | 06'34" | 00:46'53" |
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