22.1 km | 01:56:05 | 05:14/km日期: 2016-01-02 08:02 - 地點: 碧潭橋…中正橋 - 天氣: 陰天 - 卡路里: 1493 Cal - 溫度: 18°C - 濕度: 77%
Pace: 05'12" / 05'01" / 05'06" / 05'07" / 05'11" / 05'08" / 05'13" / 05'03" / 05'03" / 05'03" / 05'20" / 05'23" / 05'21" / 05'11" / 05'20" / 05'25" / 05'20" / 05'19" / 05'20" / 05'24" / 05'28" / 05'30" / 05'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" (+00'13") | 1001 / 1001 |
2 | | 04'58" | 992 / 1994 |
3 | | 05'06" (+00'08") | 1000 / 2995 |
4 | | 05'06" (+00'08") | 1014 / 4009 |
5 | | 05'10" (+00'12") | 1002 / 5012 |
6 | | 05'07" (+00'09") | 1001 / 6013 |
7 | | 05'12" (+00'14") | 1001 / 7015 |
8 | | 05'04" (+00'06") | 1011 / 8026 |
9 | | 05'01" (+00'03") | 1003 / 9029 |
10 | | 05'04" (+00'06") | 998 / 10028 |
11 | | 05'34" (+00'36") | 1003 / 11031 |
12 | | 05'11" (+00'13") | 1000 / 12032 |
13 | | 05'16" (+00'18") | 995 / 13028 |
14 | | 05'14" (+00'16") | 1005 / 14034 |
15 | | 05'17" (+00'19") | 1011 / 15046 |
16 | | 05'26" (+00'28") | 995 / 16041 |
17 | | 05'20" (+00'22") | 1008 / 17050 |
18 | | 05'19" (+00'21") | 1004 / 18054 |
19 | | 05'18" (+00'20") | 1005 / 19059 |
20 | | 05'24" (+00'26") | 999 / 20059 |
21 | | 05'30" (+00'32") | 1009 / 21068 |
22 | | 05'28" (+00'30") | 1001 / 22069 |
23 | | 06'14" (+01'16") | 45 / 22114 |
1月累積里程 : 108.57 km
Android - Sony C6502 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'01" | 00:10'13" |
3 | 05'06" | 00:15'19" |
4 | 05'07" | 00:20'26" |
5 | 05'11" | 00:25'37" |
6 | 05'08" | 00:30'45" |
7 | 05'13" | 00:35'58" |
8 | 05'03" | 00:41'01" |
9 | 05'03" | 00:46'04" |
10 | 05'03" | 00:51'07" |
11 | 05'20" | 00:56'27" |
12 | 05'23" | 01:01'50" |
13 | 05'21" | 01:07'11" |
14 | 05'11" | 01:12'22" |
15 | 05'20" | 01:17'42" |
16 | 05'25" | 01:23'07" |
17 | 05'20" | 01:28'27" |
18 | 05'19" | 01:33'46" |
19 | 05'20" | 01:39'06" |
20 | 05'24" | 01:44'30" |
21 | 05'28" | 01:49'58" |
22 | 05'30" | 01:55'28" |
22.1 | 05'21" | 01:56'05" |